The Gilt-Head (Sea) Bream, better known as Daurade, Dorade (Royale) or Orata is a popular fish in France, Greece, Italy, Spain and many other Mediterranean countries. Delicious when stuffed with herbs such as thyme, rosemary or marjoram, grilled and served with a slice of lemon. The firm, juicy meat is aromatic and a culinary treat.
Serving a whole fish can be a bit uncomfortable. You must remove the head, dissect the fish and look carefully for hidden bones. Serving a fillet makes enjoying fish much easier. The downside is that a fillet is less tasty and perhaps a touch dry. When you buy a fillet, make sure it’s fresh and enjoy it the same day.
We combine the Dorade with typical Mediterranean ingredients. A combination that is both light and tasty.
Wine Pairing
The dish is full of flavours, so we would suggest a glass of Spanish Verdejo or Italian Custoza. In general you’re looking for a full, fragrant dry white wine with a fruity aroma and a round, long, full and dry taste.
What You Need
- 200 grams of Dorade Fillet
- 2 ripe Tomatoes
- 1 Garlic Clove
- Capers (in brine)
- Basil
- Black Pepper
- Olive Oil
What You Do
Remove the pits from the tomato and dice. Chop the garlic. Coarsely slice the capers. Add olive oil to the pan, heat the garlic for a few seconds, add tomatoes. Leave for a few minutes, add the capers. Taste and adjust. One minute before serving add half of the basil. Add black pepper.
In parallel fry the dorade until golden. Serve on a hot plate and add the remaining basil.
PS When you use salted capers, wash these thoroughly to remove the salt. You need lemon juice to get the right acidity.

Your recipe looks “simply” delicious and the platter is fabulous.
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Thanks Bernadette!
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