Lentils with Sausage and Beetroot

Think France, think a nice small bistro in a small street, off centre, nothing posh, no Michelin star in sight. It’s 12.30, time for a quick lunch. You enter the restaurant, take a seat and order today’s dish, the plat du jour. It turns out to be a generous helping of lentils, fried sausages, mashed potatoes and mustard. A beer works beautifully with it. After having enjoyed your lunch, you think about the joy of good food, French mustard and the beauty of lentils. Time for a coffee. And perhaps a glass of Calvados?

In our recipe for Cod with Lentils and Cilantro we mentioned the joy of lentils, especially the joy of eating Lentille Verte du Puy A.O.P & A.O.C. from Sabarot.

We’re not too keen on mashed potatoes so we decided to combine the lentils and sausage with a beetroot salad.

Sausage wise we suggest coarsely ground (so not minced) organic porc sausages with sage, for instance Lincolnshire sausages. The texture of the sausages is great in combination with the size of the lentils. 

Wine Pairing

We enjoyed our lentils with a glass of red Pays d’Oc wine, with grapes such as Grenache and Syrah. The Syrah brings an intense colour, aromatic strength and structure. The Grenache reveals red berry flavours. For instance wine from Domaine La Colombette. This producer is well known for its innovative light wines and its Super Bio wines, made with grapes (Cabernet Noir, Souvignier Gris) that have a natural resistance to various diseases, meaning that no pesticides are needed in the vineyard.

What You Need

  • For the Lentils
    • Shallot
    • Olive Oil
    • Green or Du Puy Lentils
    • Parsley
  • For the Sausages
    • 2 or 4 Sausages (organic pork with sage, coarsely ground)
    • Olive Oil
  • For the Salad
    • Beetroot
    • Spring Onion
    • Vinegar (plain and white wine)
  • French Mustard

What You Do

One day before serving, wash the beetroot, wrap in foil and put in the oven on 180° Celsius or 365° Fahrenheit for 45-60 minutes, depending on the size. Transfer, remove foil and let cool.
Cut the shallot in small bits and glaze gently in olive oil. In the mean time check the lentils for small pebbles; wash the lentils. Once the shallot is glazed, add the lentils and heat them for a few minutes, as you would do with risotto rice. Add some chicken stock and water (the stock is only intended to give the lentils a small push) and leave to simmer on low heat. Fry the sausages in olive oil in a heavy iron skillet. Remove the skin of the beetroot, slice the beetroot and combine with thinly sliced spring onion and vinegar. Mix. Drain the lentils, chop the parsley and add to the lentils.
Serve the sausage on top of the lentils. Definitely a good dash of French mustard on the side!

  • Lentils with Sausage and Beetroot ©cadwu
  • Du Puy Lentils AOP AOC © cadwu

All Our Recipes For You

A few years ago we created an overview of recipes per season, simply because it’s such a good idea to enjoy what is available in the season. Nice to eat strawberries in Winter, but isn’t it a much better idea to enjoy seasonal slow cooked pears?

We then introduced overviews per course, ranging from side dish to lunch. The categories didn’t always make sense, so we added a few more, making our admin more complicated, especially when we updated a recipe or a picture.

The obvious thing happened: we lost track of recipes, noticed some links were broken and the overviews became incomplete.

So how to organise this blog?

After much debate and intense workshops (not really) we’re pleased to present to you an old fashioned, up to date and very easy to use (and maintain) index of All Our Recipes For You!

All Our Recipes For You ©cadwu
All Our Recipes For You ©cadwu

Daube Provençale

On a warm summer’s evening, sitting on your terrace, relaxing and sipping rosé, you wonder what to eat. Perhaps something that will make you think of the beautiful Cote d’Azur, with the chirping of cicadas and aromas of pine trees? A Salade Niçoise or something more substantial?
That’s the moment to dive into your freezer and look for that last portion of Daube Provençale. Excellent beef, stewed in red wine and packed with flavours, olives and mushrooms.

Fortunately preparing Daube Provençale is not too much work (and it keeps well in the freezer). You can also be fairly flexible with the recipe. Well known chef Hélène Barale (La Cuisine Niçoise, Mes 106 Recettes) uses beef, veal and pork with tomatoes and dried mushrooms, Hilaire Walden (French Provincial Cooking) suggests marinating the beef in red wine and also adds orange peel and olives whereas the classic La Cuisinière Provençale published in 1897 and written by Jean-Baptiste Reboul suggests adding vinegar to the marinade but doesn’t use tomatoes, mushrooms or olives.

Wine Pairing

We prepared our daube with red wine from France, made from Cabernet Franc grapes and produced by La Tour Beaumont. In general you need a full bodied, fruity red wine, with a good structure. You could of course enjoy the daube with the same red wine, but the daube is flexible. Just remember that the flavours and aromas are intense. 

What You Need (2 portions for 2)

  • 750 grams of Excellent Marbled Beef (Blade Steak for instance)
  • ½ Carrot
  • Shallot
  • 3 Garlic Gloves
  • 250 grams of Mushrooms
  • 50 grams of Black Olives (Kalamata or Taggiasca)
  • Olive Oil
  • Bouquet Garni (Bay Leaf, Thyme, Oregano, Rosemary, Parsley, Chives and/or Sage)
  • 500 ml Red Wine

What You Do

Start by slicing the meat into nice, big cubes. Heat a heavy large pot through and through, add olive oil and fry the meat until brown. Probably you need to do this in two batches. Set the meat aside and fry the chopped shallot, the carrot and the garlic until smooth. Transfer the meat to the pot, stir well, add the red wine, the (halved) olives and the bouquet garni. Keep on low heat for 2 hours. Clean the mushrooms and add these to the pan. Keep on low heat for another two hours. Check if the meat is soft and tender. Quickly cool the pot and transfer the content to the refrigerator.

The next day label off some of the fat (we prefer not to do this, but feel free to do so). Divide the daube in two portions. One for the freezer, the other one to enjoy today. Warm the (halved) daube and remove some of the bigger mushrooms and four tablespoons of cooking liquid. Blender the liquid and mushrooms very fine and transfer back to the pan. This mixture will thicken the cooking liquid. Leave the daube to gently simmer for an hour. If the sauce has not yet reached the right consistency, then transfer cooking liquid to a separate pan and reduce on medium to high heat. Transfer back to the main pan and combine.

Serve with red bell pepper salad, pasta, polenta or boiled potatoes.

  • Daube Provençale ©cadwu
  • Ingredients of Daube Provençale ©cadwu
  • Daube Provençale ready to be stewed ©cadwu

Duck with Soy Sauce and Mushrooms

In his book Yamazato, Kaiseki Recipes: Secrets of the Japanese Cuisine, author and Michelin Award winning chef Akira Oshima includes a recipe for breast of duck, marinated in a soy-based sauce, served with Belgian endive (chicory) and karashi (Japanese mustard). A mouth-watering dish. The book contains some 20 recipes that are technically challenging (at least, we think so) and well written.

In general the combination of duck and soy sauce works really well. It’s all about sweetness and umami. The Japanese mushrooms (shiitake, enoki, nameko and/or shimeji) add nuttiness and texture to the dish.
We use soy sauce and tsuyu: a mix of soy sauce, mirin and dashi, ideal for making a tempura dip and great to give extra flavor to the sauce.

Wine Pairing

We enjoyed our duck with a glass of gewurztraminer (full bodied and long lasting with aromas of lychees and roses) but there are many options in this case. Perhaps a nice rosé or a sake with a touch of sweetness?

What You Need

  • Breast of Duck
  • Japanese Mushrooms
  • Soy Sauce (preferably with less salt)
  • Tsuyu
  • Chicken Stock
  • (Olive) Oil
  • Mirin
  • (optional) Sake

What You Do

Start by cleaning the breast of duck and then fry it, straight from the fridge, for 12 minutes on the skin-side and 2 minutes on the meat-side in a non-stick pan. Wrap in foil, making sure the skin is not covered. Clean the pan with kitchen paper and fry the sliced mushrooms for 5 minutes or so in oil until ready. Set aside and keep warm. Add soy sauce, tsuyu and chicken stock to the pan and reduce. Add a splash of sake and some mirin. Add cooking liquid of the duck. Let simmer for a few minutes, add the mushrooms and make sure they are coated with the sauce. Slice the duck, add liquid to the sauce, stir and serve.

Duck with Soy Sauce and Mushrooms ©cadwu
Duck with Soy Sauce and Mushrooms ©cadwu

Guineafowl with Morels and Gnocchi

Preparing guineafowl can be a bit of a challenge because it’s easily overcooked. Guineafowl requires some liquid (oil, butter, wine, stock) when cooking it, but not too much. It’s actually not at all like chicken; just compare the meat and notice the difference. Guineafowl is structured, meaty, dense. Cooking guineafowl as coq au vin doesn’t work. Grilled guineafowl? Not a good idea either.

In The River Cafe Classic Italian Cookbook (written by Rose Gray and Ruth Rogers) you will find a great recipe of guineafowl with grappa, junipers, sage, white wine and pancetta. The combination of grappa and junipers is amazing and the idea to have these two support the guineafowl is simply stunning. The combination emphasises the wild and nutty taste of the guinegowl. Buy the book and start cooking!

Spring is the best season to prepare this dish, because morels are a spring mushroom. You could use dried morels; they can be as tasty as fresh ones. Other dried mushrooms are expensive, not very tasty and not even close to the real thing. Dried morels are the exception to the rule.

Wine Pairing

We enjoyed our guineafowl with a glass of an elegant, medium-bodied red wine, with aromas and flavours of red fruit. A wine made from gamay grapes will be a good choice, for instance Domaine La Tour Beaumont Val de Loire.

What You Need

  • 2 legs of Guineafowl
  • 50 gram of fresh Morels or 10 gram of dried Morels
  • Butter
  • Olive Oil
  • Chicken Stock
  • Mustard
  • Crème Fraîche
  • Black Pepper
  • Gnocchi

What You Do

Pre-heat the oven to 180˚Celsius or 355˚ Fahrenheit. Add the two legs of guineafowl to a shallow dish with butter and olive oil. Cook for 10 minutes. If using dried morels: soak in hot water for 15 minutes. Otherwise clean the morels with some kitchen paper. Turn the legs upside down after 10 minutes. Cook for another 10 minutes. Turn them a second time, skin up. Add the morels to the dish, leaving the skin free. The legs should be ready after in total 30 minutes. Transfer the guineafowl and the morels to a plate and keep warm. Add chicken stock to the cooking liquid. Add crème fraîche, mustard and pepper to the sauce, stir well and allow to warm through and through for 5 minutes. Taste the sauce and if necessary add more mustard.
Serve with gnocchi. (Yes of course, we will be happy to explain how to make gnocchi in the near future.)

  • Guineafowl with Morels and Gnocchi © cadwu
  • Soaked Morels © cadwu
  • Guineafowl © cadwu

Chicken with Fresh Oregano

Thyme, Oregano, Basil, Rosemary, Saffron, Sage: all powerful Mediterranean herbs. Oregano, or Wild Marjoram, is an interesting one. Probably best known as the herbal ingredient of pizza. A dried herb, one to store in a jar, forget about and then use beyond its ‘use-by date’ and be disappointed.
Such a pity because fresh oregano is aromatic, slightly bitter, pungent and perhaps chemical, depending on the variety, of course. Great to combine with lamb, a tomato salad, grilled fish and of course chicken. It’s also great to flavour olive oil with oregano. So ask your supermarket or local greengrocer for fresh oregano!

Wine Pairing

We enjoyed our chicken and oregano with a glass of Rioja Paternina Reserva 2015 produced by Marques de la Concordia. Reserva means that the wine ages for a minimum of 3 years, with at least 1 year in oak barrels. The grapes are tempranillo, mazuelo and garnacha; very typical for Rioja. It’s a powerful, full-bodied red wine with aromas of black cherries and touch of vanilla and various spices. The wine goes very well with the velvety chicken and the very present flavours of the oregano.

What You Need

  • Chicken Thighs
  • Olive Oil
  • Black Pepper
  • Chicken Stock
  • Lots of Fresh Oregano

What You Do

Halve the thighs, heat a heavy iron skillet, add olive oil and quickly fry the meat on all sides. Reduce the heat and add two third of the chopped oregano. Keep on low to medium heat for 10 minutes or so. Add some chicken stock, just to deglaze the pan. You will notice that the juices becomes green thanks to the oregano, so please coat the meat with the cooking liquid. Just before serving add the remaining oregano, some freshly ground black pepper and mix.
Serve with green beans, cooked in water with fresh garlic, wrapped in pancetta (after having grated some nutmeg over the beans) and then fried for 5 minutes in some olive oil.

  • Chicken with Fresh Oregano ©cadwu
  • Federico Paternina Rioja Reserva 2015 ©cadwu
  • Fresh Oregano ©cadwu



Caudle, Eggnog, Ajerkoniak and Advocaat

In the old days new mothers and their visitors were served Caudle, a combination of white wine, eggs, sugar, cloves, raisins, nutmeg and cinnamon. The idea was to strengthen the new mother and of course to celebrate the occasion. Dutch master Jan Steen painted De Kandeelmakers (The Caudle Makers) around 1665. Note the nutmeg grater!

The ingredients are not too dissimilar to those of Eggnog. Basically this is custard infused with various spices, such as vanilla, nutmeg, cinnamon and cloves. The custard is enriched with whole cream, rum/brandy/whisky/cognac and whipped egg white. Our Eggnog was very tasty, creamy and soft with the right push from the cognac. The spices worked really well, especially the nutmeg. We suggest not adding cream because it actually doesn’t bring much other than a fatty feeling in your mouth.

A less complex version is Ajerkoniak from Poland. It combines egg yolks with non-sweetened condensed milk, sugar and vodka (or plain alcohol). The result is a strong, smooth and sweet drink. The vodka worked very well with the eggs but we thought the condensed milk was a bit too present.

Making Caudle, Ajerkoniak or Eggnog begins with whisking sugar and egg yolks until it’s smooth, pale and creamy. This is called whisking the eggs ruban and may take 10 minutes. Interestingly the result is a dish in its own right called Kogel Mogel.

We also prepared Advocaat from the Netherlands. It is a combination of eggs, alcohol and sugar (so no milk, cream or spices). It can be enjoyed as a drink (but our grandmother used a small spoon, probably because she didn’t want to be heard slurping). Our version is a bit thicker, making it ideal as a dessert.

What You Need

  • 2 Egg Yolks
  • 25 grams of Sugar
  • 50 ml of Brandy, Gin or Vodka
  • Whole Cream

What You Do

Mix the egg yolks and the sugar well. It doesn’t need to become ruban but some increase in volume is needed. Now gently add the brandy, gin or vodka. Transfer to the microwave and very gently heat the mixture. We used one interval of 10 seconds to start with and continued with intervals of 5 seconds. In total only 55 seconds on 30% power. Stir well after every interval until it becomes thick. The consistency must be similar to a thick pastry cream (crème pâtissière). Cool quickly and store in the refrigerator. Serve with some whipped cream.

PS Obviously you need fresh eggs when making Ajerkoniak, Eggnog, Kogel Mogel, Advocaat, Mayonnaise, Sabayon, Béarnaise, Kimizu et cetera. We don’t think eating fresh, organic eggs is a problem. Eating all kinds of additives, chemicals such as E102 – Tartrazine to make commercial Advocaat look as yellow as real Advocaat, unclear syrops, modified milk ingredients, guar gum, monoglycerides etcetera, that’s a problem.

  • Advocaat ©cadwu
  • Eggnog ©cadwu
  • Ajerkoniak ©cadwu

Spicy Grilled Octopus

We have all experienced chewy, fibrous and tasteless octopus, so how to make sure your octopus is juicy, tender and full of flavours?

Since octopuses don’t have bones, they have very tough connective tissue (collagen) between the muscles. When heating the octopus for a few hours, the collagen will break down into soft gelatine and the meat will become tender and juicy, just as you would like it to be.

‘How to speed up the process’, you wonder?
You could add vinegar to the cooking liquid, you could prepare the octopus by storing it in brine for a few hours, you could beat and pound the flesh, you could freeze the octopus for a few days, you could try adding a wine cork to the cooking liquid (hilarious!).
Unfortunately none of these short cuts make a significant difference.

The best method is to stew the octopus in a large pot or in the oven. This may take 4 hours or more. Octopuses contain a fair amount of juices and you want to capture these and their lovely flavours, which is exactly what you do when stewing an octopus.
Cooking an octopus in water for hours means losing these flavours; not something you want to do.

There is only one alternative to slow cooking: buy (frozen) baby octopuses. Marinate them for a few hours, grill them for 2 minutes and enjoy with a glass of wine or a nice cold beer.

What You Need

  • 6 Baby Octopuses
  • For the Marinade
    • Neutral Oil
    • Soy Sauce
    • Sweet Soy Sauce (Kecap Manis)
    • Fresh Ginger
    • One Garlic Glove
    • Teaspoon of Cumin
    • Tablespoon of Chilli Bean Sauce (Toban Djan)
    • Water (optional)
  • Chinese or Japanese pickles

What You Do

Clean the octopuses and remove the beak. Grate the ginger, chop the garlic and combine with the other ingredients. You’re looking for a powerful marinade with lots of chilli and (sweet) soy sauce. Allow the octopuses to marinate for a few hours.
Heat your grill, dry the octopus and grill for 2*1 minute. We prefer using a non-stick contact grill. Cut of the mantle and slice the tentacles in two. Serve on a warm plate with pickles and share.

Cod with Bleu d’Auvergne

Bleu d’Auvergne is amongst our favourite cheeses. It’s creamy, semi-hard, moist, powerful, pungent and not too salty. It was created around 1850 in France when a farmer combined cow milk curd with the mould of rye bread. He also noticed that the cheese benefits from increased aeration using needles (similar to the process used when making Stilton cheese). Nowadays Bleu d’Auvergne is a Protected Designation of Origin (PDO), just like the other excellent cheeses from that region (for example Saint-Nectaire and Cantal).
For some reason Bleu d’Auvergne combines extremely well with cod. We tried other combinations, experimented with adding butter, cream or crème fraîche but we always return to this one. It’s a tribute to both the fish and the cheese.

Wine Pairing

The combination may be very specific; wine pairing is not too difficult. In general a fairly present, white wine will be great choice. Could be a Verdejo from Spain, a mildly oaked Chardonnay or a glass of your favourite white wine. No reason to open a bottle of Chablis; the flavours are too bold for a really elegant wine.

What You Need

  • Skinless Cod Loin
  • Bleu d’Auvergne (preferable mature)
  • Olive Oil

What You Do

Heat a heavy cast iron skillet through and through, add olive oil, dry the cod with kitchen paper and fry on the firm side (where the skin used to be) until it’s nice and golden. Flip the fish, reduce the heat and start adding chunks of cheese. It will melt, but make sure you still have these blue bits in there. Baste the fish with the melting cheese. Check the cuisson of the cod (the fish must be opaque and flaky) and serve on a warm plate.

  • Cod with Bleu d’Auvergne ©cadwu
  • Blue d'Auvergne ©cadwu

Lentils with Cod and Cilantro

Lentils are healthy, easy to work with, not expensive, nutritious and high in fiber, protein and iron. Lentils have been around for a long time, so you would expect lentils to be popular, but for some reason they are not. Lentils can be used to prepare soups, salads, dahl, burgers, curry, biscuits (sablés) and so much more.
The three basic types are Green or Brown lentils, Red lentils and Black or Beluga lentils. Red lentils are often dehusked and then split, making them perfect for cooking soup.

In most cases we prefer Du Puy lentil from Sabarot because of their great taste and the fact that they hold their beautiful shape, even when cooked. Sabarot also produces lentil flour; ideal for biscuits, pancakes and waffles.

Beware of fake Du Puy lentils! They have names like ‘Le Puy lentils’ or ‘Dupuis lentils’. All nasty marketing. The real Du Puy lentils come with an Appellation d’Origine Controlee (Protected Designation of Origin).

Wine Pairing

We very much enjoyed a glass of Spanish Verdejo. In our case a bottle of Monteabellón Rueda 2019. In general wines made from the Verdejo grape combine very well with fish. The wine comes with the right acidity, giving freshness to the wine. It has floral aromas typical for the Verdejo grape. You may also recognize the aromas of banana and exotic fruit.

What You Need

  • Shallot
  • Olive Oil
  • Cilantro Seeds
  • Green, Du Puy or Beluga Lentils
  • Mild Fish Stock
  • Cod
  • Butter
  • Fresh Cilantro
  • White Pepper

What You Do

Chop the shallot (seize lentil) and glaze gently in olive oil. In the mean time check the lentils for small pebbles; wash them. Once the shallot is glazed, add the lentils and the crushed cilantro seeds. Heat for a few minutes, as you would do with risotto rice. Add the mild fish stock and leave to simmer on low heat for approximately 20 minutes, depending on the size (and your preference of course). In parallel fry the cod in butter in a non-stick pan. Just before the lentils are ready, add half of the finely cut cilantro to the lentils and mix.
Timing is all. The lentils should be cooked, all liquid evaporated and absorbed and the cod just done. Meaning the cod is opaque and the flakes can be separated easily. And overcooked meaning you can see those nasty small white bits of egg white and the fish becomes dry.
Serve the cod on top of the lentils and sprinkle some cilantro over the lentils and cod. Maybe add a touch of white pepper.

PS In case you think cilantro tastes like soap, feel free to replace the fresh cilantro with parsley. Cilantro seeds do not trigger the soap-like taste.