The Gilt-Head (Sea) Bream, better known as Daurade, Dorade (Royale) or Orata is a popular fish in France, Greece, Italy, Spain and many other Mediterranean countries. Delicious when stuffed with herbs such as thyme, rosemary or marjoram, grilled and served with a slice of lemon. The firm, juicy meat is aromatic and a culinary treat.
Serving a whole fish can be a bit uncomfortable. You must remove the head, dissect the fish and look carefully for hidden bones. Serving a fillet makes enjoying fish much easier. The downside is that a fillet is less tasty and perhaps a touch dry. When you buy a fillet, make sure it’s fresh and enjoy it the same day.
We combine the Dorade with typical Mediterranean ingredients. A combination that is both light and tasty.
The dish is full of flavours, so we would suggest a glass of Spanish Verdejo or Italian Custoza. In general you’re looking for a full, fragrant dry white wine with a fruity aroma and a round, long, full and dry taste.
What You Need
- 200 grams of Dorade Fillet
- 2 ripe Tomatoes
- 1 Garlic Clove
- Capers (in brine)
- Black Pepper
- Olive Oil
What You Do
Remove the pits from the tomato and dice. Chop the garlic. Coarsely slice the capers. Add olive oil to the pan, heat the garlic for a few seconds, add tomatoes. Leave for a few minutes, add the capers. Taste and adjust. One minute before serving add half of the basil. Add black pepper.
In parallel fry the dorade until golden. Serve on a hot plate and add the remaining basil.
PS When you use salted capers, wash these thoroughly to remove the salt. You need lemon juice to get the right acidity.