A few weeks ago we were reading Monch Wellers food and lifestyle blog. He writes about Via Mare, a Filipino restaurant that opened its doors 50 years ago. In his blog Monch writes about the food Via Mare offers, for instance Spanish Hot Chocolate, Bibingka (rice cake), Crab Omelette with Banana Ketchup, Lumpiang Ubod (spring rolls made with heart of palm) and Puto Bumbong, a glutinous rice dyed violet and steamed in bamboo tubes. We learn so much about the Filipino food culture thanks to Monchs excellent blog!
Why Bananas?
Maria Orosa (1893–1945) was born in the Philippian province of Batangas, some 100 kilometres south of Manilla. She studied food chemistry and pharmacology in the US. She returned to the Philippines in 1922. She was a food chemist, innovator and war hero. She saw the potential of many local products, for instance bananas and soy, and used these to empower the Philippines. She invented Soyalac (a protein-rich powdered soybean product), Darák (bran rice powder rich in vitamins) and Tiki-Tiki cookies. The powders and cookies saved many lives during wartime food shortages in the Philippines.
One of her more frivolous inventions is Banana Ketchup. Why rely on imported tomatoes when it’s possible to make an equally tasty condiment using local bananas?
We loved the philosophy behind the ketchup and began searching for recipes. We noticed that tomato paste is often added, to give the ketchup a more familiar and appetizing colour. We didn’t do this. Afterall, the idea was not to use tomatoes. Plus: what’s wrong with the colour?
Food Pairing
The Banana Ketchup is smooth, its taste long, tangy, spicy and uplifting. The bananas give the ketchup natural sweetness and depth. They also support the spices. A condiment to love.
We asked Monch for his favourite combination. He wrote us: It’s often paired with fried food here in the Philippines – spring rolls (both meat and vegetable versions), fried chicken, and eggplant omelette (which was No. 2 in TasteAtlas’ 50 Best Egg Dishes). We tried it with eggplant omelette and vegetable spring rolls. The ketchup paired perfectly with the moist and more delicate flavours of the omelette.
Thanks Monch for introducing us to this unknown, delectable sauce!
What You Need
- 2 small ripe Bananas
- ½ Shallot
- 2 cloves of Garlic
- 20 grams fresh Ginger
- ½ Kashimiri Pepper
- 1/8 cup Brown Sugar
- ¼ cup Rice Vinegar
- ¼ cup Water
- ¼ teaspoon Turmeric
- Dash of Cinnamon and Nutmeg plus 1 Clove (replacing dash of All Spice)
- Oil
What You Do
- Chop onion, garlic and ginger
- Mash the bananas
- Heat oil in a heavy iron skillet
- Add chopped onion and glaze, about 5 minutes
- Add garlic and ginger
- Leave on medium heat, stirring constantly
- Add bananas and combine
- After a few minutes add vinegar, water, sugar, spices and Kashmiri pepper
- When the mixture begins to simmer, reduce heat to low
- Leave for 15-20 minutes, stir regularly
- Remove from heat and let cool for 10 minutes
- Transfer to a food processor and blend until smooth. This may take one or two minutes
- Pass through a sieve to get the right velvety smoothness
- Leave to cool before transferring the ketchup to the refrigerator
- Serve with eggplant omelette (recipe next week!)
- The ketchup will remain tasty for up to 3 days.
PS
In general, we find tomato ketchup too sweet, too salty and bland. Have we ever considered making our own tomato ketchup? No, we haven’t. We’re okay with a small bottle of Heinz Tomato Ketchup Zero, in case we have an irresistible craving for ketchup. Heinz doesn’t add sugar and salt to the Zero Ketchup. They add more tomatoes than usual (great) and a sweetener (pity). The taste? Well, still typically tomato ketchup. Fortunately, Banana Ketchup has far more flavour, spiciness and complexity.





Fascinating! I love this idea because bananas don’t get a lot of love in cooking beyond the obvious puddings and sweets….terrific.
LikeLiked by 1 person
Thanks John! The banana is at the centre of the delicious ketchup. It brings subtle sweetness and length plus it balances all the other flavors. Tastier than ‘regular’ ketchup!
LikeLike
interesting –
LikeLiked by 1 person
It is! Especially because we’re so used to the Heinz-taste of ketchup.
LikeLiked by 1 person
Glad that I inspired you to whip something up! 😊
Just to add some bits about Maria Orosa: Her remains were exhumed from a mass grave found at a Catholic school in the City of Manila. She was later re-interred at the San Agustin Church in Intramuros, the capital of the Spanish colonial government in the Philipinnes, in February of this year.
LikeLiked by 1 person
Thanks Monch for the additional information about Maria Orosa. Next week we will post a recipe for Eggplant Omelette. Great combination with the Banana Ketchup!
LikeLiked by 1 person
It’s wonderful to hear that people still make ketchup from fruits and vegetables other than tomatoes. I’ve seen recipes for a variety of types in old cookbooks, but this is the first time I’ve seen a modern recipe for anything other than tomato ketchup. One old cookbook I have with several ketchup recipes is the Lowney’s Cookbook (1921). It contains 2 recipes for tomato ketchup, as well as recipes for Mushroom Ketchup and Cucumber Ketchup.
LikeLiked by 1 person
Thanks Sheryl! We based our recipe for Banana Ketchup on other recipes, most of them from the Philippines. Many thanks for mentioning Lowney’s. Thanks to archive.org we were able to read the recipe for Mushroom Ketchup and Cucumber Ketchup. We have several mushroom recipes on our website (https://cookanddrink.org/mushroom-recipes/) but not for Mushroom Ketchup. Will start working on that one!
LikeLike
It’s wonderful to hear that you were able to locate the Lowney’s cookbook.
LikeLiked by 1 person
We’re working on the mushroom ketchup. First try was okay, but needs improvement. To be continued!
LikeLike
Looking forward to hearing more. You’re such good cooks. I’m betting the mushroom ketchup will be awesome after you’ve tweaked and refined.
LikeLiked by 1 person
Many thanks! 🙂
LikeLike
I never heard of such a thing! What fun to experiment with something new!
LikeLiked by 1 person
It is! Thanks to one of the other comments we are now thinking about preparing mushroom ketchup, which seems to be a very old condiment. New to us!
LikeLike