Such a simple, tasty, inexpensive and vegetarian soup! What more can you ask for? A bit of jus de truffe maybe?
Make sure to buy organic pumpkins. This allows you to use the skin; so two benefits: there is no need to peel the pumpkin and the soup will be better tasting.
Red lentils will become completely soft when cooked for 30 minutes; very different from green or black lentils. We add the lentils not only because of their taste, but also because they improve the texture of the soup.
Give the soup a finishing touch by adding pumpkin seed oil, jus de truffe or truffle flavoured olive oil (for instance produced by Moulins de la Brague).
Here is what you need
- Small Pumpkin
- Red Onion
- Two Garlic Gloves
- 6 cm Fresh Ginger
- 2 Chilli Peppers
- Tablespoon or more Red Lentils
- Olive oil
- Pumpkin Seed Oil, Jus de Truffe or Truffle Flavoured Olive Oil
Chop de red onion in smaller but equal sized bits and put in a pan with olive oil. Put on moderate heat and give it some 5 to 10 minutes. Now add the chopped and seeded chilli pepper, the garlic and stir. Continue for 5 minutes on moderate heat. Add the chopped pumpkin and the lentils and stir for another 5 minutes. Peel the ginger, cut in cubes and put on a small wooden stick. This way you can easily remove the ginger later on. Now add boiling water and leave for 30 minutes to simmer or until the pumpkin is very, very soft.
When done remove the ginger. Taste the ginger and decide how much ginger you want to add to the soup. We just love fresh ginger so we would add most of it. Blender the remainder into a smooth soup. You could pass it through a sieve to make sure it’s like a lovely velouté. Cool and transfer to the refrigerator for the next day.
Warm the soup and add a splash of truffle flavoured olive oil or pumpkin seed oil and lots of cilantro before serving.
You can also make a milder version by reducing the amount of chilli and ginger. Then add jus de truffe, a bit of olive oil and maybe some pepper before serving.