main dish – Page 6 – Cook and Drink

Ragù Napoletano

17 October 2022

Ragù Napoletano is all about beef and tomatoes. Combining these two creates umami, one of the five tastes, because the tomatoes contain amino acid glutamate and the beef inosinate.
Whereas Ragù Bolognese is made with finely chopped meat, Ragù Napoletano is prepared with whole cuts of beef, seasoned and rolled up. Best is to use Blade Steak (or Top Blade), Rump Cap or Top Rump. Our butcher suggested using Knuckle Side Roast (or Knuckle Plate Muscle) which is rather lean so a touch dry after simmering for many hours. On the other hand, it kept its structure and flavours very well. Best is to ask your butcher for advice.
Many recipes suggest adding pork ribs to the dish, but we wanted to focus on the combination of beef and tomato. We did however add a bit of fatty bacon.
Tomato-wise you need lots of tomatoes: fresh ones, passata, puree and/or canned.
Best to prepare one day ahead.

Wine Pairing

A red, full bodied wine from Italy made with Sangiovese grapes will be a great accompaniment for both the starter and the main dish. We opened a bottle of Les Petits Rigolos, a red wine from the Tolosan region in south western France made with Merlot and Cabernet Sauvignon. A round wine with notes of strawberry and blackcurrant. A touch spicy, which worked very well with the rich flavours of the Ragù Napoletano.

What You Need

For the Beef
- 2 slices of Beef
- Parmesan Cheese
- Raisins
- Fresh Parsley
- Fresh Oregano
- 1 small Garlic Clove
- Optional: Pine Nuts
- Olive Oil
For the Sauce
- Small Onion or Shallot
- Olive Oil
- Bacon (or better: Lardo)
- 250 ml of White Wine
- Fresh Tomatoes
- Tomato puree
- ½ can of Tomatoes
- Passata
For the Starter
- Rigatoni
- Parmesan Cheese
For the Main Course
- Vegetables

What You Do

Soak the raisins in water for an hour
Drain
Chop parsley, oregano, raisins and garlic
In a bowl, combine raisins, garlic, oregano, parsley and freshly grated cheese
Flatten the meat if it’s difficult to roll up
Scatter the mixture over the meat, roll the meat up and tie with two strings of kitchen twine.
If using fresh tomatoes, peel and seed them. Chop coarsely
Chop the onion and slice the bacon
Heat a large saucepan, add olive oil, add onion and bacon
Leave on low heat for some 10 minutes or until the onion is glazed
Add the two rolls and fry them on all sides until evenly golden brown
Take you time to do this
Add the wine, let the alcohol evaporate and reduce
Add the tomatoes, the passata and the puree
Leave the stew on low heat and turn the meat occasionally. This stage is about stewing the meat as gently as possible and reducing the sauce. If you feel it’s going too fast, then put a lid on the pan, but only partially.
Once the meat is ready (this may take 4⁺ hours) remove the meat from the sauce, keep it warm (an oven at 50 °C or 120 °F will be perfect) and allow the sauce to reduce even more, as slowly as possible.
Wait for the sauce to become dark and shiny
For the first course: serve the sauce with pasta and freshly grated Parmesan cheese (we used Rigatoni because of the ridges)
For the second course: warm the meat in the remaining sauce, slice it and serve with sauce and vegetables.

PS

We would probably be kicked out of Naples (and Italy) with our version of Ragù Napoletano (oregano? French wine?). It is, however, a very tasty two course meal with lots of umami, as expected.

Umami

13 October 2022

Sweet, sour, bitter, salty and umami are the five basic tastes. The term umami originates in Japan; it’s probably close to savoury. Recognizing sweet or bitter is something we learn as a child, recognizing umami is not something we have learned and that’s perhaps why some people in the past argued that umami is not a taste in its own right. It’s now clear that we have taste receptors that respond to the components that make umami.

Science

Danish professor emeritus in biophysics at the University of Southern Denmark, Ole G. Mouritsen, writes about the gastronomical, historical, scientific and cultural aspects of umami in his book Umami: Unlocking the Secrets of the Fifth Taste (available via your local bookstore or the well-known channels for approximately 40 US$). He also published cookbooks, for instance about seaweeds. Several scientific studies were conducted, trying to unravel the secrets of umami. One of the findings is that umami is the result of two components: glutamate and nucleotide. Bringing them together creates synergy and the umami taste is amplified.

Three Examples

Classic Japanese dashi is a combination of kombu (seaweed) and katsuobushi (bonito flakes). Kombu contains amino acid glutamate and Katsuobushi contains nucleotides inosinate and guanylate. Together they create a synergy, and the result is the clear taste of umami in dashi.
Same story for oysters and champagne. The oysters contain both glutamate and nucleotides (meaning that they are full of umami) and the champagne, due to the way it’s produced, contains glutamate, making oysters and champagne into a very tasty, umami rich combination.
Also the same story for tomatoes (amino acid glutamate) and beef (inosinate). Combining them should create the beautiful synergy of umami.

Ragù

Enough chemistry for one day. We decided to prepare Ragù Napoletano. It is one of the great dishes of Italy, or to be more precise of Campania. It is a combination of rolled up well marbled beef (rump cap, rump tail), an intense tomato sauce and hours of careful slow cooking and reducing.
The result is a two-course meal: the sauce is served with pasta as a starter and the sliced meat with some sauce and vegetables as a main.
Will you able to taste the umami? The answer is yes, absolutely, especially when you prepare the dish one or two days ahead.

Recipe for Ragù Napoletano in our next post.

Guineafowl and Bay Bolete

3 October 2022

It seems to be a great year for the Bay Bolete! Earlier we wrote about this delicious mushroom and its name. The Bay Bolete is a fairly common mushroom and its flavour can be compared to that of the more expensive Cèpes or Porcini. It’s a bit more intense and especially when served with meat it is a culinary treat. We combined the Bay Bolete with guineafowl, rosemary, thyme, garlic and pancetta. Lots of flavours and aromas. An intense and great way to celebrate autumn.

Guineafowl meat is leaner, somewhat darker and more flavourful compared to chicken. It is not difficult to prepare, but due to the low-fat content you must be careful not to overcook. In this recipe we use guineafowl supreme (the breast fillet with the skin on plus the wing bone) which is perhaps the tastiest part of the guineafowl.

Wine Pairing

We opened a bottle of Chiroubles, a cru from the Beaujolais, produced by Domaine Montangeron. The wine has floral notes and aromas of cherries and strawberries. Its colour is pale ruby. Rich, elegant and long. It brings freshness and fruitiness to the dish and is sufficiently complex to remain present when enjoying the guineafowl and the Bay Bolete.
In general you’re looking for a red wine with freshness, fruity aromas and complexity. Perhaps a Pinot Noir?

What You Need

2 Guineafowl Supremes
Pancetta
Rosemary
Thyme
Olive Oil
150 grams of Bay Bolete
One Garlic Clove

What You Do

Pre-heat your oven to 180 °C or 355 °F. Clean the mushrooms with kitchen paper. Put a sprig of thyme and rosemary on the meat side of the fillet and close it with two strings of red/white kitchen twine. Add some olive oil to an iron oven dish, add the guineafowl, meat side up, and cover with strips of pancetta (or bacon). Leave in the oven for 10-15 minutes depending on the size. Transfer the pancetta to the side of the pan, turn the meat and leave for another 10-15 minutes until done (and golden). The temperature of the meat should be minimum 70 °C or 160 °F. When the guineafowl is done, transfer from the oven, remove the kitchen twine and allow to rest for 10 minutes. Halve or quarter the mushrooms, chop the garlic very fine, fry the mushrooms in olive oil and add the garlic seconds before the mushrooms are ready. Add the mushroom mixture to the sizzling guineafowl juices in the pan and stir. Serve the guineafowl with the bay bolete on a warm plate.

History on Our Plate

26 September 2022

A few years ago, we had the pleasure of attending a lecture by food historian and award winning author Peter G. Rose. She talked about America’s Dutch past and the influence of the Dutch settlers on today’s American food. She explained how the founders of New Netherland (currently the states of New York, Delaware, Connecticut and New Jersey) brought Dutch recipes, tools, herbs and fruit to the US. And she showed how the Dutch influence is still present in today’s food in the USA.

Recipes

In her book History on Our Plate (2019) she writes in more detail about this topic, also by providing various food and drink recipes from New Netherland (1609 – 1664). The recipes are based on publications like Een Notabel Boecxken van Cokeryen (a Notable Little Book of Cookery, 1514) and the 13^th century publication Le Viandier de Taillevent. The recipes include both the original and a modern version, allowing you to recreate food from the 17^th century. Fried cod with mace, waffles, mushroom fricassee, artichokes with a bread, cinnamon and wine sauce: they all sound amazing.

In her introduction she describes the joy of baking bread in a hearth, the fun (and challenges) of preparing food in her home fireplace and the candlelight dinners that follow. When reading the well written recipes, you sense that she (and her husband who is in charge of the fire) aims to let her readers enjoy the cooking and eating as much as they did.

Quiche or Clafoutis?

We were intrigued by a recipe for Mushroom Quiche without a Crust. It made us think of clafoutis. Replace the cherries by mushrooms, change the seasoning and you have a delicious vegetarian starter or main course. The recipe was first published in 1668 by Franciscus van Sterbeeck in his book Tractaet van de Kampernoeljes, Genaamd Duivelsbrood (or Treatise of Mushrooms, named Devils’s Bread).
You’ll find a detailed recipe in History on Our Plate.

We enjoyed our Mushroom Quiche without a Crust (or should we say, Flaugnarde with Mushrooms?) with a glass of Rioja d’Oliva Gran Reserva, Altos d’Oliva, 2013. A full bodied, red wine with lots of character that worked really well with the mushrooms, the oregano, and the Gouda cheese.

Buy the Book!

History on Our Plate is available via the well-known channels and your local bookstore for approximately 15 euro or 10 US$.

Warm Tapenade

19 September 2022

On one of the last, warm, long evenings of this summer we wanted to enjoy something with lots of flavours and depth, but we didn’t want to spend too much time in the kitchen. Then we remembered a tapenade like mixture that worked nicely with monkfish. Why not combine it with excellent beef? The result was what we hoped for: lots of flavours and we only needed 15 minutes to prepare it.