Such a pleasure to see courgette flowers in your garden or at the greengrocers. The young courgette is firm and tasty; the flowers a beautiful yellow. Simply stuff the flowers, fry in a pan or cook in the oven and you have a great side dish or starter. And then you start wondering: ‘Stuff with what? Cheese? Salmon? Mushrooms? Tomatoes? Ricotta? Vegetable Mousse?’ Earlier we described a simple, tasty vegetarian version. This recipe requires a bit more work, but the result is delicious and beautiful. Crab and courgette go together very well; it’s a well balanced combination with surprisingly delicate flavors.
Obviously a nice glass of Côtes de Provence Rosé is an excellent choice. But you could also go for a white wine, for instance a Macon-Villages as produced by Bouchard Père & Fils. In general a subtle wine that goes well with the gentle flavors of both the crab and the courgette.
What You Need
One Courgette (small and firm)
One Garlic Clove
Six Small Courgettes with their flower
What You Do
Wash the courgette, dry and grate coarsely. Warm a small cooking pan, add olive oil and the grated courgette. Fineley grate the garlic and mix with the courgette. Leave for 20 minutes minimum on low heat. When ready, set aside and let cool. Best is to use a leg of a fresh (littoral) crab, but you could also buy a can of most excellent crab. If using fresh crab, heat a pan with water, bay leaf and crushed black pepper corns; cook the crab for 10 minutes, remove from the water, set aside until cooler and then remove the meat from the shell. Be sure to remove all shards of shell. Set aside and let cool. Remove the stamens from the flowers. Remove the end of the small courgette. Use a very sharp knife to slice the courgettes lengthwise in 3, making it look like a fan. Heat water in a pan and poach the small courgettes (not the flowers!) for 60-90 seconds depending on the size. Add some crab meat to the courgette mixture and taste. Keep adding crab until you’ve reached the perfect combination (or the end of the crab). Add some black pepper. Stuff the flowers, close them by slightly twisting the leaves of the flower, sprinkle with olive oil, making sure they are completely coated with oil. Heat your oven to 200° C or 390° F. Using the grill is a good idea. Transfer to the oven and cook for 10 minutes. The flowers should be crisp and perhaps a touch golden. Allow to cool for a few minutes before serving.
A few days after we published our recipe for Tourte de Blette a friend told us about the great taste of artichoke pie and how popular this dish is in Italy, especially in Liguria. Since we love artichokes, we dived into our cooking library, looking for recipes. Interestingly most recipes refer to canned or marinated artichokes. But wouldn’t it be much better to use fresh, young artichokes? Other ingredients are cheese (Prescinsêua, or a combination of Parmesan or Pecorino and Ricotta, perhaps some Crème fraîche or even Feta), herbs (parsley, thyme or oregano) and eggs. We like the combination of artichoke and thyme (as we did in our salad), but we could imagine oregano to be a good choice as well. We remained close to Tourte de Blette and prepared a rustic, open pie, but feel free to create one with pastry on top.
It’s not straightforward to pair artichokes with wine. According to various researchers this is due to cynarin, a chemical especially found in the leaves of the artichoke. When the wine and the cynarin meet in your mouth, the natural sweetness of the wine is amplified, making it taste too sweet. So you have to pair freshly cooked or steamed artichokes with a bone-dry, crisp, unoaked white wine with clear, present acidity. For instance Sauvignon Blanc, Grüner Veltliner or Albariño. We enjoyed our Artichoke Pie with a glass of Château Pajzos Tokaj “T” Furmint, a dry, bright, fresh wine with zesty, nutty and mineral flavours made from the Hungarian Furmint grape. A unique wine and perfect in combination with the artichokes. Cynarin and wine are not a match made in heaven but the good news is that cynarin seems to protect your liver and even helps it regenerate.
What You Need
For the Dough
100 gram of Flour
50 gram of Water
10 gram of Olive Oil
1 gram of Salt
For the Mixture
4-6 young Artichokes
30 grams of Rice
20 gram Freshly Grated Parmesan Cheese
What You Do
Cook the rice and leave to rest. Combine flour, salt, water and olive oil. Make the dough, kneed for a minute or so and store in the refrigerator for at least 30 minutes. Clean the artichokes, steam for 30-45 minutes depending on the size and let cool. Chop the shallot. Warm a heavy skillet, add olive oil and gently fry the shallot. Transfer to a plate and let cool. Using a spoon remove the ‘meat’ from the leaves (bracts) of the artichokes. Chop the hearts in four. You may need to remove the centre choke (the hairs). Strip a generous amount of thyme. Whisk two eggs and combine with the artichokes, the shallot, the rice, the thyme and the freshly grated Parmesan cheese. Add some black pepper. Roll out the dough with a rolling pin on a lightly floured surface. Coat a 15 cm or 6 inch round baking form with oil (or use a sheet of baking paper). Place the dough in the baking form and add the filling. Transfer to the oven for 40-50 minutes on 180˚-200˚ Celsius or 355˚-390˚ Fahrenheit. Immediately after having removed the pie from the oven, brush the outside with olive oil. This will intensify the colour of the pastry. Let cool and enjoy luke warm.