Tag: courgette

Zucchini with Taleggio

15 May 2025

Zucchini, or courgette, is a favourite summer vegetable. Just think about sliced Trombetta’s, or Stuffed Flowers, or a combination with Farfalle and Fennel. Recently we bought beautiful round zucchinis, ideal to stuff and serve as a side dish. We’ve made these many times, with herbs like rosemary, thyme, oregano and Parmesan cheese. Tasty and not difficult to make. However, we think there’s room for improvement. How would it taste if we would use a richer, fatter, more aromatic cheese? We looked in the fridge. Perhaps Appenzeller? Or a traditional Dutch cheese? We decided to use Tallegio, a semi-soft cheese from Italy made from raw cow milk, with a mild taste. It melts easily, which makes it very suitable for this dish and for instance crostini.

Wine Pairing

The zucchini will be a great accompaniment with grilled lamb or chicken. You could also combine the zucchini with pasta or rice, making for a vegetarian meal.
We decided to drink a glass of red wine from the Douro region, produced by Quinta do Crasto. The wine is made from traditional Douro red grape varieties: tinta roriz, touriga nacional, tinta barroca and touriga franca. The wine is fresh, fruity and very pleasant. Its colour is deep ruby and the wine has aromas of ripe red fruit.
In general, we suggest a red wine with flavours and aromas of red fruit and with light tannins.

What You Need
  • 2 round Zucchinis
  • One Garlic Clove
  • Thyme
  • Black Pepper
  • Taleggio
  • Olive Oil
What You Do
  1. Remove the top of the zucchinis
  2. Preheat your oven to 180 °C or 355 °F
  3. Use a teaspoon to remove the inside of the zucchini, also of the cap. Be careful not to damage the skin of the zucchini
  4. Use a knife to chop the ‘meat’
  5. Add olive oil to a pan
  6. When warm, add the meat and fry/glaze for a few minutes
  7. Finely chop the garlic and add to the pan
  8. Finely chop the thyme
  9. Add thyme and black pepper. Mix and leave on low/medium heat for a few minutes
  10. Let cool
  11. Fill the bottom half of the zucchini with the mixture
  12. Add a slice of taleggio
  13. Fill the zucchini with the mixture
  14. Add a second slice of taleggio on top
  15. Transfer the stuffed zucchinis and the tops to the oven and fry for 15 minutes or until golden
  16. Serve with the top on the zucchini
PS

The winemaker, Quinta Do Crasto, provides excellent background information. Interesting to read about the weather, the harvest, the production and the timing.

Zucchini with Taleggio ©cadwu
Zucchini with Taleggio ©cadwu

Farfalle with Fennel and Zucchini

9 November 2023

It was our last evening in Paris and we wondered what to do? Book a table at a nice local restaurant? Or enjoy drinks and dinner in our lovely apartment? Obviously, we decided to stay in. We looked in our refrigerator, did some shopping and sat down with a nice glass of Pinot Blanc and some shrimps. The plan was to make a rich, creamy pasta dish with fennel, zucchini and pancetta.
Thanks to the mild aniseed flavour of the fennel, the dish has a surprisingly uplifting taste. The (peeled) zucchini also benefits from the aniseed flavour and remains tasty and present.

Wine Pairing

Being in France we opened a bottle of Côtes du Rhône produced by Maison M. Chapoutier. This is a red wine made with Grenache, Mourvèdre and Syrah grapes. The wine has some fruit, a touch of pepper and mild tannins. A traditional French red wine.

If you prefer an Italian wine with the pasta, then we would suggest a glass of Bardolino, for instance the one produced by Monte del Frà. The wine has a beautiful deep red colour, and the aromas made us think of red fruit and perhaps pepper. The wine is medium bodied with some acidity. It will combine very well with both the lightness in the dish and the creaminess.
In general, you’re looking for a fruity red wine with a touch of acidity, for example Chianti Classico, Montepulciano or Barbera.

What You Need

  • 1 small Fennel
  • 1 small Zucchini (Courgette)
  • 1 Shallot
  • 80 grams of organic Pancetta
  • 1 Garlic Clove
  • 1 Bay Leaf
  • Piment Doux
  • Cream
  • Parmesan Cheese
  • Black Pepper
  • Olive Oil
  • Farfalle

What You Do

Finely chop the shallot and the fennel. Add olive oil to a warm skillet and gently fry the shallot and the fennel. Peel the zucchini, slice and quarter. Dice the pancetta. Chop the garlic. Now add the zucchini and the pancetta to the pan. Increase the heat and fry for one or two minutes, just to add colour. Reduce the heat, add the garlic, the bay leaf and the piment doux. Add the farfalle to the boiling water and cook according to the instruction on the package. Leave the pan on low heat for a few minutes. Now add the cream and the Parmesan cheese. Stir and taste. When the farfalle is ready, add it to the pan. Combine and add some cooking liquid to the sauce if needed. Remove the bay leaf, add some fresh black pepper and serve. We decorated the dish with a slice of grilled pancetta.

Farfalle with Fennel and Zucchini ©cadwu
Farfalle with Fennel and Zucchini ©cadwu

Petits Farcis

15 May 2023

Not only do they look delicious, but they also taste delicious: Légumes Farcis or Petits Farcis. Easy to make and always a pleasure to serve. You could buy them ready made from your delicatessen or butcher, but why would you? Prepare them at home the way you personally prefer them, perhaps with some extra shallot, herbs or garlic.

Let’s talk a bit about the farce, the stuffing of the vegetables. It should fill the vegetable, obviously, and remain connected to the vegetable, also when cooked. Its texture must be loosely. This is where most recipes go wrong when they tell you to add panko or breadcrumbs to the farce. Follow this instruction and you will notice that during the cooking process the filling will become smaller and firmer. There you are: a meatball in a tomato. That’s not what you want. Not at all! Lesson learned, no panko, no breadcrumbs.

The meat should be nicely fat, not too finely minced and preferably a combination of porc and veal. Tasty, sufficiently fat and elegant. You could also use sausage meat. When in doubt, ask your butcher.

Wine Pairing

Keep it simple! A dry white wine, a rosé or a nice beer will be perfect. Serve what you think is best with this tasty, juicy and heart-warming food.

What You Need

  • Vegetables such as Tomatoes, Courgette, Red Bell Pepper
  • Minced Meat or Sausage Meat
  • Shallot
  • Parsley
  • Garlic
  • Black Pepper

What You Do

Finely chop the shallot, the garlic and the parsley. Additionally you could use thyme, rosemary or oregano. Combine the meat with the shallot, the garlic, the herbs and black pepper. Cut off the top of the tomato and use a knife and a teaspoon to hollow out the tomato. Keep the pulp and the seeds. Slice the bell pepper lengthwise and remove the seeds and the ribs. Discard. Cut off the top of the courgette and use a teaspoon to hollow out the courgette. Keep the pulp. Add the farce to the vegetables. Close the tomatoes and the courgettes with the caps. Transfer to a baking dish, add some olive oil, the pulp and the seeds of the tomatoes and the courgette to the dish. You could add some extra shallot. Cook in the oven for 45 minutes (depending on the size) on 180 °C or 355 °F.
Enjoy hot or lukewarm (with some of the cooking liquid), perhaps with a simple green salad or rice.

Petits Farcis ©cadwu
Petits Farcis ©cadwu

Zucchini with Oregano and Parmesan Cheese

8 September 2022

Recently a friend who lives in Liguria, north-western Italy, gave us a Trombetta d’Albenga. This is a zucchini, shaped like an antique trumpet. What makes it interesting is related to its shape: the seeds of this kind of zucchini are in the bell of the trumpet only, meaning that most of the zucchini is free of seeds. Which makes it ideal for a salad or for frying, especially when it’s young. Older trombettas tend to be yellowish and firmer; more pumpkin-like.

It’s wonderful to prepare this starter with Trombetta d’Albenga, however they are hard to find outside of Liguria, so we prepared this dish both with a trombetta and with a young normal zucchini. The trombetta is firmer and its taste creamier, nevertheless in both cases it’s a healthy, very tasty, vegetarian starter, one to share and enjoy with friends. It’s crunchy, salty, full of flavours, soft and slightly bitter.

Wine Pairing

The most popular grape in Liguria is Vermentino, which is used to produce white wines. Don’t worry if you can’t find a wine made with vermentino. In general a glass of rosé or white wine will be nice with the zucchini, provided the wine is fresh, with a touch of acidity and notes of citrus or green apples.

What You Need

  • One Trombetta or Young Zucchini
  • Breadcrumbs or Panko
  • Dried Oregano
  • Parmesan Cheese
  • Olive Oil

What You Do

Wash and slice the vegetable. If using a zucchini, drizzle with salt and mix. Let the mixture rest for two hours, allowing for the zucchini to lose water and become firm. Best way to do this, is by putting the zucchini in a sieve and let it rest above a bowl. Wash the zucchini.
If the dried oregano is not very fine, then use a kitchen knife to make the dried leaves smaller. Mix breadcrumbs or panko with a generous amount of freshly grated Parmesan cheese and Oregano. Heat a non-stick pan with olive oil. Coat the slices of zucchini with the mixture and fry quickly until golden. When ready, leave for a minute or two and serve the trombetta warm.

Trombetta d'Albenga
Zucchini with Oregano and Parmesan ©cadwu
Trompette_d'argent_et_sa_sourdine_en_bois_du_tombeau_de_Toutânkhamon

Fleurs de Courgettes Farcie

15 September 2021

Such a pleasure to see courgette flowers in your garden or at the greengrocers. The young courgette is firm and tasty; the flowers a beautiful yellow. Simply stuff the flowers, fry in a pan or cook in the oven and you have a great side dish or starter. And then you start wondering: ‘Stuff with what? Cheese? Salmon? Mushrooms? Tomatoes? Ricotta? Vegetable Mousse?’
Earlier we described a simple, tasty vegetarian version. This recipe requires a bit more work, but the result is delicious and beautiful. Crab and courgette go together very well; it’s a well balanced combination with surprisingly delicate flavors.

Wine Pairing

Obviously a nice glass of Côtes de Provence Rosé is an excellent choice. But you could also go for a white wine, for instance a Macon-Villages as produced by Bouchard Père & Fils. In general a subtle wine that goes well with the gentle flavors of both the crab and the courgette.

What You Need

  • One Courgette (small and firm)
  • One Garlic Clove
  • Olive Oil
  • Six Small Courgettes with their flower
  • Crab
  • Black Pepper

What You Do

Wash the courgette, dry and grate coarsely. Warm a small cooking pan, add olive oil and the grated courgette. Fineley grate the garlic and mix with the courgette. Leave for 20 minutes minimum on low heat. When ready, set aside and let cool.
Best is to use a leg of a fresh (littoral) crab, but you could also buy a can of most excellent crab. If using fresh crab, heat a pan with water, bay leaf and crushed black pepper corns; cook the crab for 10 minutes, remove from the water, set aside until cooler and then remove the meat from the shell. Be sure to remove all shards of shell. Set aside and let cool.
Remove the stamens from the flowers. Remove the end of the small courgette. Use a very sharp knife to slice the courgettes lengthwise in 3, making it look like a fan. Heat water in a pan and poach the small courgettes (not the flowers!) for 60-90 seconds depending on the size. Add some crab meat to the courgette mixture and taste. Keep adding crab until you’ve reached the perfect combination (or the end of the crab). Add some black pepper. Stuff the flowers, close them by slightly twisting the leaves of the flower, sprinkle with olive oil, making sure they are completely coated with oil. Heat your oven to 200° C or 390° F. Using the grill is a good idea. Transfer to the oven and cook for 10 minutes. The flowers should be crisp and perhaps a touch golden. Allow to cool for a few minutes before serving.

  • Fleurs de Courgettes Farcie ©cadwu
    Fleurs de Courgettes Farcie ©cadwu
  • Macon Villages and Cotes de Provence ©cadwu
    Macon Villages and Cotes de Provence ©cadwu

Ratatouille

18 August 2021

Think summer vegetables, think Ratatouille! Which is also the title of a film released in 2007 about a rat called Remy with a passion for cooking. If you want to see how he prepares ratatouille then simply go to YouTube (or buy the DVD if you’re old fashioned like us).
Ratatouille brings back memories of summer, of the South of France, of the Mediterranean. It combines very well with a simple sausage, with lamb, with grilled chicken.
However you prepare your ratatouille, be sure to prepare it a day ahead. The taste becomes much more integrated after a day (or two) in the refrigerator. Unfortunately it doesn’t freeze well due to the eggplant.

Our recipe is very much the recipe of a dear friend. She taught us how to make ratatouille in her summer kitchen, overlooking the pool and the garden with herbs and vegetables. Indeed, fond memories.
To our surprise she added cilantro (you would expect thyme or basil) and many years later we are still grateful for this twist. The cilantro enhances the feeling of summer and it supports the various vegetables in a beautiful way.

Wine Pairing

We enjoyed our ratatouille with a glass of simple, red wine with lots of red and black fruits. Spicy with subtle tannins. A wine that brings summer to your glass.

What You Need (4 people)

  • 1 Eggplant or Aubergine
  • 1 Courgette or Zucchini
  • 1 Red Bell Pepper
  • 1 Chili Pepper
  • 4 Excellent Tomatoes
  • Cilantro
  • Olive oil

What You Do

Start by cutting the aubergine in small but not too small chunks. Drizzle with salt and mix. Let the mixture rest for a few hours, allowing for the aubergine to loose water and become firm. Best way to do this is by putting the aubergine in a sieve and let it rest above a bowl.
The tomatoes require some attention as well. You could peel them, but that’s optional. What is not optional is to separate the tomato meat and juices from the pits. First step is to remove the internal hard bits and the pits and put these aside. You now have the outer part of the tomato, which you can slice. Cut the remainder of the tomatoes roughly, add to a sieve and by using the back of a spoon make sure you capture the juices. Be surprised about the volume of tomato juice and the small amount of tomato bits and pits that remain in your sieve.

Cut the bell pepper into long slices and fry these in the pan with olive oil. Peel the courgette, slice in the way you sliced the aubergine and add to the pan. Continue frying. Add the finely chopped chilli pepper (not the seeds of course). Add the firm aubergine after having removed the remaining salt with water. After a few moments add the tomato chunks, fry a bit more, add the tomato juice and leave on low to medium heat for 60 minutes. Try not to stir too much; otherwise you risk creating mashed vegetables. Cool, set aside and store in the refrigerator.
The next day: if you have excess liquid, remove the vegetables from the liquid, reduce it until thickened and transfer the vegetables back into the pan. Otherwise gently warm the ratatouille, add some chopped cilantro, mix gently and add more cilantro just before serving.

Ratatouille ©cadwu
Ratatouille ©cadwu

Stuffed Courgette or Zucchini Flowers

6 February 2020

A Tempting Flower

Such a pleasure to see courgette flowers in your garden or at the greengrocers. The young courgette is firm and tasty; the flowers a beautiful yellow. Simply stuff the flowers, fry in a pan or cook in the oven and you have a great side dish or starter. And then you start wondering: ‘Stuff with what? Cheese? Salmon? Tomatoes? Egg? And how to make a filling that remains inside the flower and isn’t too firm?‘.
We prefer a simple approach: stuff the flowers with a perfect combination: courgette, thyme, shallot, garlic and Parmesan cheese. Firm, tasty and all about zucchini. Enjoy as a starter or combine the stuffed flowers with grilled lamb or chicken.

What You Need

  • Small Courgettes with their flower
  • One Courgette (small and firm; you need 1 small courgette to stuff 4 flowers)
  • One Shallot
  • One Garlic Clove
  • Olive Oil
  • Parmesan Cheese
  • Thyme or Herbes de Provence
  • Black Pepper

What You Do

Remove the stamens from the flowers. Peel the additional courgette, slice the shallot and the garlic very thinly. Warm a heavy iron pan and gently glaze the shallot. After a few minutes add the garlic. Remove the seeds from the courgette and grate coarsely. When the shallot and the garlic are sufficiently glazed, add the grated courgette and the thyme or Herbes de Provence. Mix and warm for 15-20 minutes, making sure the liquid evaporates. Try to keep the structure of the coarsely grated courgette. Add finely grated Parmesan cheese, mix and taste. Adjust with cheese, black pepper and thyme or Herbes de Provence. Set aside and let cool.
Heat your oven to 180° Celsius or 360° Fahrenheit. Stuff the flowers, close them and transfer to the oven, sprinkle with olive oil and cook for 15 – 20 minutes. Depending on your oven you may need to use ‘traditional’ or a combination with a small grill. You want the flowers to become crisp. Allow them to cool for a few minutes before serving.
PS In case the grated courgette looses its structure and the mixture becomes too dense, then beat an egg white until very firm and gently spoon this through the cold mixture before stuffing the flowers.

Ingredients of Stuffed Courgette or Zucchini Flowers © cadwu
Stuffed Courgette or Zucchini Flowers © cadwu

 

Partridge with Courgette and Thyme

23 October 2019

Delicate

Partridge is perhaps the most delicate of game birds. They come in two sorts: the red-legged and the grey-legged. The grey-legged ones are more expensive and in general they may be hunted for a few days per year only. In all cases it is best to buy them early in the year (September until mid November). The season is short, so don’t wait too long!

The meat of a partridge is lean and tends to become very dry when preparing it. So what to do? Of course! Put a strip of bacon on each breast and transfer the poor bird to a hot oven.
Not really. The bacon will impact the characteristic taste of the partridge which is of course not something you want to do. And placing such a small, lean bird in a hot oven is a massive risk. Just a few minutes too long (simply because something else you are preparing takes a bit longer than expected) and the meat is bone dry. Stuffing the bird doesn’t help, the filling will be moist but the meat will be dry anyway.

The key to an excellent partridge is to be brave enough to use an oven on a really low temperature, meaning the temperature the meat should have when you serve it. Restaurant owner and celebrated Chef Peter Lute introduced this method in the Netherlands.

Another interesting aspect is that, different from many other birds, the legs of the partridge are not that special. They are fairly small and have lots of tendons.
So, no bacon, no hot oven and focus on the breast.

Partridge combines very well with a range of vegetables and herbs. The classic combination is with choucroute (Alsace style). We wanted to link our partridge to late summer by combing it with a thyme-courgette cake. Easy to make and full of flavours.

Wine Pairing

A red wine is preferred, one that is not overpowering, with hints of red fruit, a touch of oak and soft tannins. Our choice was a 2016 Shiraz from Australia: the River Retreat Murray Darling Shiraz. Great value for the price.

What You Need

  • For the partridge
    • One Partridge
    • Two Garlic Gloves
    • Bay Leaf
    • Butter
    • Olive Oil
  • For the thyme-courgette cake
    • One Courgette
    • One Egg
    • Thyme
    • Parmesan Cheese
    • Olive Oil
  • Black pepper

What You Do

Start with preparing the partridge. This means carefully cutting of the two legs and removing the lower part of the back of the bird (the tail bone area, see picture). Warm a heavy iron pan and add butter. Add bay leaf and halved garlic gloves. Coat the bird with butter, making sure you get a very light brown colour. Put the legs on a plate and cover with foil. Now transfer the pan and the plate to a warm oven: 70° Celsius or 160° Fahrenheit. Leave in the oven for 50 – 60 minutes. Since the oven is on the ideal temperature for the meat, it doesn’t really mater if you leave them in the oven for 70 minutes. Remove the two breasts from the bird. Remove the bigger bone from the leg. Coat the meat with the fat from the pan. Transfer to a plate and cover with plastic foil.

Grate the courgette, transfer to a bowl, add a teaspoon of salt, mix and transfer to a sieve. Let rest for at least two hours. Discard the liquid. Wash the courgette with cold water and put the grated courgette in a clean cloth. Squeeze out as much liquid as you can. Beat the egg slightly; mix with the courgette, the grated Parmesan cheese and a generous amount of thyme. Add olive oil to a fairly hot non-sticky pan and start frying the courgette mixture. This takes longer than expected! In the mean time make sure your heavy iron skillet is heated through and through. Flip the courgette cake and fry the other side. In parallel add olive oil to the skillet, and quickly brown the meat. Separate the tenderloin from the breast and remove the fleece before serving the breasts. If all is well you will see a beautiful pink colour, indicating your cuisson is perfect and your partridge as tasty and delicate as possible. Before serving add some black pepper and extra thyme.

Partridge with Courgette and Thyme © cadwu
Red-Legged Partridge © cadwu
Partridge – Prepared © cadwu
Partridge Coated with Butter © cadwu
Patridge Legs Ready For the Oven © cadwu

A Classic for you – 1

3 February 2018

Ratatouille

Think summer vegetables, think Ratatouille! Which is also a comedy released in 2007 about a rat called Remy with a passion for cooking. If you want to see how he prepares ratatouille then simply enter Remy cooks ratatouille as search term in YouTube (or buy the DVD if you’re old fashioned like us).
Ratatouille brings back memories of summer, of the South of France, of the Mediterranean. Or for some, of their youth. It combines very well with a simple sausage, with lamb, with grilled chicken.
However you prepare your ratatouille, be sure to use courgette or zucchini, aubergine or eggplant, tomato and bell peppers. Also make sure you prepare it a day ahead. The taste becomes much more integrated after a day (or two) in the refrigerator.
Our recipe is very much the recipe of a dear friend. She taught us how to make ratatouille in her summer kitchen, overlooking the pool and the garden with herbs and vegetables. Indeed, fond memories.
To our surprise she added cilantro (you would expect thyme or basil) and many years later we are still grateful for this twist. The cilantro enhances the feeling of summer and it supports the various vegetables in a beautiful way.

We enjoyed our ratatouille with a glass of simple, red wine with lots of red and black fruits. Spicy. A wine that brings summer to your glass.

Here is what you need:

  • Aubergine
  • Courgette
  • Red Bell Pepper
  • Chili Pepper
  • Tomatoes
  • Cilantro
  • Garlic (optional)
  • Olive oil

If you combine 1 of each, with the exception of 3 tomatoes, this will serve 4 people.
Start by cutting the aubergine in small but not too small chunks. Drizzle with salt and mix. Let the mixture rest for a few hours, allowing for the aubergine to loose water and become firm. Best way to do this is by putting the aubergine in a sieve and let it rest above a bowl.
The tomatoes require some attention as well. You could peel them, but that’s optional. What is not optional is to separate the tomato meat and juices from the pits. First step is to remove the internal hard bits and the pits and put these aside. You now have the outer part of the tomato, which you can slice. Cut the remainder of the tomatoes roughly, add to a sieve and by using the back of a spoon make sure you capture the juices. Be surprised about the volume of tomato juice and the small amount of tomato bits that remain in your sieve.
Peel the courgette, slice in the way you sliced the aubergine and fry over medium heat in olive oil. In the mean time cut the bell pepper into long slices and add these to the pan. Continue frying. Add the finely chopped chilli pepper (not the seeds of course). Add the firm aubergine after having removed the remaining salt with water. After a few moments add the tomato chunks, fry a bit more, add the tomato juice (and the optional garlic) and leave on a medium heat for 30 minutes. Try not to stir too much; otherwise you risk creating mashed vegetables. Cool, set aside and store in the refrigerator.
The next day gently warm the ratatouille, add some chopped cilantro, mix and add more cilantro just before serving.