Carbonade à la Flamande (Flemish Beef Stew)

This is a true classic, so many will claim to have the one and only original recipe. This dish is all about beef, onions and brown Belgian beer. Herbs like parsley and bay leaf, spices like nutmeg plus mustard and cider vinegar. Definitely not bacon, stock, prunes and garlic. Maybe some brown sugar if you prefer a sweet touch to the dish.
Given it’s a true classic many traditional restaurants in Belgium (or better said Flanders) will have this on the menu. Try it with some bread and a glass of brown Beer, preferably draught.

We serve the stew with two vegetables: celeriac and green beans. You could also go for mashed potatoes or fries, but balancing the rich stew with vegetables and bread is (we think) a much healthier idea.
And typical for a good stew: make it a day in advance.
Don’t worry if you made too much, the stew will keep for months in the freezer.

Wine Pairing

If you go for a glass of red wine, make sure it is full-bodied and rich, because the stew is really hearty. Bordeaux is a good choice. We drank a glass of Chateau Beaulieu, Cotes de Bourg. It is a wine with lots of dark fruit and a touch of oak. The wine is a blend of the traditional Merlot, Cabernet Sauvignon and Cabernet Franc plus 10% Malbec.

What You Need (for 4 persons)

  • 1 kilo of excellent, fat, marbled Beef
  • 4-6 large White Onions
  • Olive oil
  • Butter
  • 1 tablespoon of all purpose Flour
  • Nutmeg
  • 2 bottles (33 cl) of Belgian Brown Beer (we prefer Westmalle)
  • Bouquet garni, consisting of Thyme, Bay Leaf and Parsley
  • Cider Vinegar
  • Slice of Bread
  • Mustard

What To Do

  1. Start by slicing the meat. Don’t make the cubes too small; they will shrink during the cooking process
  2. Slice the onions, not too thin, they should be visible in the stew
  3. Heat butter and olive oil in a large pan
  4. Start frying the meat. You probably will have to do this in 2 or 3 batches
  5. Make sure the meat is nicely colored
  6. Add some more olive oil and caramelize the sliced onions
  7. Add the flour and coat the onions and the beef
  8. Add nutmeg, the beer, the cider vinegar and the bouquet
  9. Close the pan and keep on a low heat for 3 to 4 hours
  10. Check and stir every hour.
  11. Check the meat and add one slice of bread (not the crust)
  12. Add a nice spoon of French mustard
  13. Leave to simmer for another hour. By now the bread will be dissolved
  14. Stir and check the meat
  15. If okay, then remove the meat from the pan and reduce the sauce
  16. Discard the bouquet
  17. Transfer the meat back into the pan, reheat, then cool and transfer to the refrigerator until the next day.
  18. Reheat slowly and serve with Celeriac and Beans.

PS How to Prepare Celeriac?

Good question! Clean the celeriac and cut in cubes. Transfer to a pan with some water and one or two generous slices of lemon. One or two you ask? Well, the answer depends on the size of your celeriac and the acidity of the lemon. If in doubt, then go for one slice. Cook the celeriac until nearly done. Remove the water and the lemon. Now add (single) cream to the pan. Keep on a low heat for 10 minutes. The celeriac will absorb some of the cream. Transfer the mixture to the blender and create a smooth puree. Serve with nutmeg.

PS How to Cook Green Beans?

Short is the only answer. Serve with excellent olive oil. Normally we would add some nutmeg, but given it’s already on the celeriac and in the stew you may want to skip it. Olive oil is essential to coat the beans and make them nuttier. Butter will also coat them, but it is much more mouth filming and the butter will not emphasize the nuttiness of the beans.

Lamb Shank with Rosemary

When In Paris…

A few years ago when attending a business lunch in Paris (the things we have to endure in life…) we were overwhelmed by the menu. We quickly decided to go for Lamb and told the waiter in our very best French we would like to taste Souris d’Agneau au Vin Rouge et aux Herbes, although not exactly knowing what a Souris might be. So during that lunch we discovered the joys of Lamb Shank.
Most recipes recommend preparing lamb shank in a hot oven (200 °C or so) but that’s actually not the best way to do it. Too hot, too fast, too dry.

Lamb shank has a generous amount of fat which makes it ideal for slow cooking. Our preferred option is to use a pressure cooker. Within 45 minutes the lamb shanks will be perfectly cooked, tender and moist.

Wine Pairing

We would suggest drinking a glass of Bordeaux with the lamb shank. The Bordeaux is in general a classic blend with Merlot, Cabernet Sauvignon and Cabernet Franc. The wine should be well structured with lots of fruit. It should support the sweetness of the dish (carrots, lamb, leek). Soft tannins, a smooth texture and sufficient length. We very much enjoyed a glass of Chateau Beaulieu (2012) with our lamb.
Remember to use the same wine for cooking the lamb!

What You Need

  • 2 Lamb Shanks (with fat, please!)
  • 2 Shallots
  • Carrot
  • Leek
  • Celeriac
  • 2 Garlic Gloves
  • Olive Oil
  • Bouquet Garni, for instance:

    • Bay Leaf
    • Parsley
    • Thyme
    • lots of Rosemary (and 2 extra sprigs)
  • Red Wine
  • Water
  • Black Pepper
  • Brussels Sprouts or Carrots

What You Do

Start by colouring the lamb shanks in olive oil. Transfer to a plate and then gently fry the shopped shallot, the leek, the carrot, the celeriac and the garlic. When ready add the red wine and some water, depending on your taste. Add the generous bouquet garni with extra rosemary and some cooked garlic. Transfer the lamb shanks back to the pan and close the pressure cooker. Cook for 30 – 45 minutes depending on the size of the shanks. Transfer the shanks to a warm plate, pass the cooking juice through a sieve (discarding the vegetables), check the sauce, reduce if necessary,  and serve the shanks with a classic branch of rosemary, Brussels sprouts and some bread.
If you want to emphasize the natural sweetness of the dish, then serve with glazed carrots.

 

Pumpkin Soup

Pumpkin

Such a simple, tasty, inexpensive and vegetarian soup! What more can you ask for? A bit of jus de truffe maybe?
Make sure to buy organic pumpkins. This allows you to use the skin; so two benefits: there is no need to peel the pumpkin and the soup will be better tasting.
Red lentils will become completely soft when cooked for 30 minutes; very different from green or black lentils. We add the lentils not only because of their taste, but also because they improve the texture of the soup.
Give the soup a finishing touch by adding pumpkin seed oil, jus de truffe or truffle flavoured olive oil (for instance produced by Moulins de la Brague).

Here is what you need

  • Small Pumpkin
  • Red Onion
  • Two Garlic Gloves
  • 6 cm Fresh Ginger
  • 2 Chilli Peppers
  • Tablespoon or more Red Lentils
  • Water
  • Olive oil
  • Pumpkin Seed Oil, Jus de Truffe or Truffle Flavoured Olive Oil
  • Cilantro

Chop de red onion in smaller but equal sized bits and put in a pan with olive oil. Put on moderate heat and give it some 5 to 10 minutes. Now add the chopped and seeded chilli pepper, the garlic and stir. Continue for 5 minutes on moderate heat. Add the chopped pumpkin and the lentils and stir for another 5 minutes. Peel the ginger, cut in cubes and put on a small wooden stick. This way you can easily remove the ginger later on. Now add boiling water and leave for 30 minutes to simmer or until the pumpkin is very, very soft.
When done remove the ginger. Taste the ginger and decide how much ginger you want to add to the soup. We just love fresh ginger so we would add most of it. Blender the remainder into a smooth soup. You could pass it through a sieve to make sure it’s like a lovely velouté. Cool and transfer to the refrigerator for the next day.
Warm the soup and add a splash of truffle flavoured olive oil or pumpkin seed oil and lots of cilantro before serving.
You can also make a milder version by reducing the amount of chilli and ginger. Then add jus de truffe, a bit of olive oil and maybe some pepper before serving.

Pumpkin Soup © cadwu
Pumpkin Soup © cadwu