Caponata

This very tasty dish originates from Sicily and is a mixture of chopped and fried vegetables. Eggplant (Aubergine), Tomatoes, Celery, rRed Onion and Green Olives are the main ingredients. The vegetables are prepared and served in an agrodolce sauce, so sweet and sour. Although we’re not keen on using sugar in a salad, in this case the combination of sugar and vinegar is perfect.
Perhaps the ingredients make you think of Ratatouille. Caponata and Ratatouille are very different dishes. Capanota is about fried vegetables, about crunchy celery, about sweet and sour.

Food and Wine Pairing

We served our Caponata with a roulade of pork with sage, rosemary, pancetta, black olives and black garlic. A dish we enjoyed with a glass of Barbera del Monferrato 2022, produced by Livio Pavese. In general, we suggest a full-bodied red wine with perhaps a touch of oak. Some acidity to balance the caponata and dark fruit (plums, blueberries).

The next day we served the Caponata with a roulade of chicken with pancetta, Parmesan Cheese and sage. A dish we enjoyed with a glass of Spätburgunder from the Pfalz area in Germany. In general, we suggest a medium bodied red wine with aromas of red fruit. Medium tannins and balanced acidity. Its taste dry, aromatic, fruity, juicy with a touch of strawberry.

You could also add some canned tuna (in olive oil) and serve the Caponata with crusted bread as a starter, perhaps accompanied with charcuterie and a glass of Crémant or Prosecco.

What you Need (recipe for 4)
  • 2 Aubergines
  • 400 grams excellent ripe Tomatoes
  • 10 Green Olives
  • Capers
  • 30 grams Tomato Puree
  • 4 cloves of Garlic
  • 4 small Red Onions
  • 3 stalks Celery
  • Tablespoon of Caster Sugar
  • Tablespoon of White Wine Vinegar
  • Black Pepper.
What You Do

Best to prepare Caponata one day ahead.

  1. Wash the vegetables.
  2. Slice the eggplant lengthwise in 8 and then in chunks. Drizzle with salt and mix. Put the chunks in a sieve and let rest above a bowl for one or two hours.
  3. Coarsely chop the onion.
  4. Quarter the tomatoes. Remove the internal hard bits and the pits and put these aside. Slice the outer part of the tomato lengthwise in three.
  5. Roughly cut the remainder of the tomatoes, add to a sieve and use the back of a spoon to capture the juices.
  6. Coarsely chop the garlic.
  7. Halve the olives.
  8. Use a knife to peel the back of the celery stalks, or ribs. Slice.
  9. Combine the tomato puree, black pepper, the caster sugar, the vinegar and the tomato juice.
  10. Set your oven to 140 °C or 285 °F.
  11. Discard the liquid of the eggplants, wash of the salt, dry with kitchen paper and fry the chunks in a generous amount of olive oil until golden.
  12. Transfer to a baking tray in your oven.
  13. Fry the onions and the celery until somewhat translucent. Add these to the baking tray.
  14. Now add the olives, the capers, the garlic, the tomato mixture and the tomatoes. Mix. Perhaps add a splash of water.
  15. Cover the baking tray with aluminium foil.
  16. After 20 minutes it’s time to mix the vegetables. Check if you need to add extra water.
  17. After another 20 minutes, remove and discard the foil, mix and increase the temperature to 160 °C or320 °F.
  18. Now you need to keep an eye on the mixture. It may take 10 to 20 minutes for the liquid to somewhat evaporate, but you don’t want the dish to become dry.
  19. When ready, let cool and transfer to the refrigerator.

Tomato and Halloumi Salad

A simple and lovely salad, one that works very well as a starter with some crusted bread. Tomatoes, a touch of mint, parsley and warm halloumi. One of the first times we made this we used homegrown, ripe and tasty tomatoes. We also prepared the dish using tomatoes that were rather bland. That wasn’t much of a success.
The history of halloumi goes back centuries. Nowadays it’s a cheese made of goat’s and sheep’s milk. Sometimes cow’s milk is added to the mixture. In the EU it’s a protected product and must be produced in Cyprus. Because of its high melting point it’s ideal to grill or fry, although it can remain a bit firm and chewy. During the final phase of the production process the cheese is salted and sprinkled with chopped spearmint leaves.
Mint is also an essential ingredient of the salad. We tend to use it only occasionally because mint can be overpowering. It works very well in combination with the cheese and the tomatoes. It gives a boost to the flavours without being overly present.

Wine Pairing

A glass of rosé, a simple unoaked white wine or a beer will be great with the salad. When looking for a wine to go with a salad, make sure to think about the acidity. In general a more acidic salad requires a more acidic wine. The combination will make the wine fruiter and the salad softer. In this case the tomatoes, the dressing and the capers bring acidity. However, marinating the tomatoes makes the salad softer and emphasises the sweetness of the tomatoes. 

What You Need

  • Six excellent, tasty, ripe Tomatoes
  • 6 leaves of Mint
  • Parsley
  • Olive Oil
  • Vinegar
  • Teaspoon of Capers (in brine)
  • Black Pepper
  • Halloumi

What you Do

Core and slice the tomatoes. Chop the parsley and the mint. Combine oil and vinegar, add tomatoes, mix and add the herbs. Transfer to the refrigerator for a few hours. Mix every hour.
Slice the halloumi and fry on medium heat in olive oil. Turn regularly. Add the capers to the salad, mix, top with the fried halloumi and serve immediately with crusted bread.

Tomato and Halloumi Salad ©cadwu
Tomato and Halloumi Salad ©cadwu

Pasta with Tomato Balls

Recently we reviewed Oh She Glows for Dinner by Angela Liddon as part of the great cookbook review project by Bernadette. Angela Liddons aim is to create tasty, colourful, nutritious, vegan, simple, healthy, easy to make food that you can prepare in just a few minutes. Unfortunately, her book shows that this is nearly impossible. Nevertheless, we liked her idea for a burger with tomato-based patties. We changed the recipe and turned the dish into Pasta with Tomato Balls. It’s certainly a tasty, healthy and colourful dish, but not one you can make in a few minutes.

Wine Pairing

Tomatoes come with acidity, an aspect to keep in mind when choosing your wine. Cooking the tomatoes reduces the acidity and enhances the sweetness and depth of the tomatoes. In this case you could go for a non-oaky white wine (Pinot Grigio, Soave Classico) or for a red wine with soft tannins (Chianti, Sangiovese). A glass of crisp rosé will also be fine, so the choice is yours, as long it’s not an oaky chardonnay or a tannic red wine.

What You Need

  • Tomato Balls
    • 30 grams Brown Lentils
    • Vegetarian Stock
    • Bouquet Garni (Thyme, Parsley, Bay Leaf, Chives)
    • 1 small Red Onion
    • 1 Garlic Clove
    • 40 grams of roasted Cashews
    • 40 grams of roasted Hazelnuts
    • 5 grams (or more) of dried Oregano
    • 25 grams Sun Dried Tomatoes
    • Teaspoon Tomato Paste 
    • Teaspoon Lemon Juice
    • Red Pepper Flakes (to taste)
    • Salt
    • Black Pepper
    • Breadcrumbs
    • Olive Oil
  • Tomato Sauce
  • Orecchiette or Farfalle
  • Parmesan Cheese
  • Basil Leaves

What You Do

Start by washing the lentils. Cook in vegetarian stock with a bouquet garni. Set aside and let cool. Prepare the dried tomatoes: if they are salted, then wash them thoroughly. If they are oil-packed, drain them. Chop the red onion, the garlic clove and the dried tomatoes coarsely. Glaze the onion and the garlic in olive oil. Use a food processor to make a coarse mixture of the cashews, hazelnuts and oregano. Add the chopped tomatoes, the onion, the garlic, the tomato paste, the lentils, the lemon juice and the red pepper flakes (if using). Pulse a few times. Taste and decide if you want to add salt, pepper or lemon juice. Now it’s time to check the consistency. Is it possible to turn the mixture into balls? A bit soggy probably? Add breadcrumbs. Leave the mixture for 15 minutes. Divide the mixture in smaller portions and make balls, using your hands. Bake for a few minutes in a non-stick pan with some olive oil.
In parallel cook the orecchiette or farfalle according to the instruction on the package. Warm a tomato sauce. When all components are ready, add the pasta straight from the pan to the sauce. Add the balls and mix gently.  Finish by adding some freshly grated Parmesan cheese and basil.

Pasta with Tomato Balls ©cadwu
Pasta with Tomato Balls ©cadwu

Apricot Chutney

It’s the time of the year to benefit from summer fruit, such as peaches, watermelon, raspberries, nectarines, strawberries and of course apricots. With a bit of patience (and sugar, lemon and perhaps nutmeg) you can turn apricots into a delicious jam. But why not make apricot chutney? Great to enjoy with grilled lamb chops or something nice, simple and vegetarian, for instance with rice, lentils and cilantro.
Chutney is a balance of sweet (fresh fruit, onion, garlic, cinnamon), sour (vinegar), bitter (the skin of the apricot or tomato), spiciness (ginger, red chilli, garlic) and depth (cardamom, nutmeg, cumin). Too much sugar will only disturb the balance. Chutney needs to integrate, much more than jam or marmalade. So cook it for an hour or so and leave it in a jar for at least a week before using it.

What You Need

  • 1 kilo stoned Apricots (meaning 1,25 kilo of Apricots)
  • 2 Shallots
  • Olive Oil
  • 4 gloves Garlic
  • 1 Red Chilli
  • 100 ml Vinegar
  • 100 ml Water
  • 100 grams of Sugar
  • Fresh Ginger
  • Spices such as
    • Cardamom
    • Mustard Seed
    • Coriander (Cilantro)
    • Cinnamon
    • Nutmeg
    • Cumin
    • Clove

What You Do

Stone and quarter the apricots. Cut the shallots in 4 and slice (not too thin). Slice the fresh garlic. Same with the seeded red chilli. Cut let’s say 5 cm of ginger in small bits. Start by glazing the shallots for 10 minutes in olive oil, making sure they will enhance the sweetness of the chutney. Then add all other ingredients to the pan, mix, add the grated ginger, the spices of your choice, mix and bring slowly to a simmer. We used vinegar and water given the acidity of our apricots. If your apricots are really sweet and ripe use 200 ml of vinegar. Spice-wise we prefer using cardamom, cinnamon, and a touch of cumin and nutmeg. Leave to simmer for at least one hour. Stir occasionally but gently. After an hour increase the heat and transfer to very, very clean glass jars. Close the jars, leave them to cool a bit, then put in cold water and later on transfer to the refrigerator.

Slide show Apricot Chutney

Nothing Fancy!

Recently we reviewed Nothing Fancy by Alison Roman as part of the inspiring cookbook review project by Bernadette. The subtitle of Nothing Fancy is ‘Unfussy food for having people over’, and it contains ‘low-stress and high impact’ recipes. A book that promises to help you serve colourful plates, casually roasted meat and desserts, even when you’re struggling timewise. An interesting idea, having guests over for dinner or lunch, serving tasty food, remaining relaxed and enjoying every minute of it.

We prepared three dishes and asked our panel (Carolien, Hans and Joke) for their thoughts.

Tomato Salad

The first dish we prepared was a Tomato Salad with Anchovies and Fennel Seeds, a combination of ripe and tasty tomatoes with fennel flavoured oil and anchovies. Our panel was very happy with the salad. The combination of tomatoes and fennel is a trouvaille and the salty, umami flavour of the anchovy gives the salad an extra dimension. It’s great to serve as a salad on its own. It will also combine very well with swordfish or skate.

Green Pea Salad

The second dish (a Salad with Green Peas, Black Olives and Burrata) was very easy to make and absolutely delicious. We added some extra grated lemon and mint. Our panel was pleasantly surprised by the refreshing flavour, the aroma and the velvety, juicy mouthfeel.

Roasted Chicken

The third dish was casually Roasted Citrus Chicken with Herbs. The recipe suggests setting your oven to 230 °C or 450 °F. Isn’t that a bit too hot, we thought? But okay, let’s do as suggested and follow the recipe. We transferred the chicken to the hot oven. Five minutes later we were busy turning off the smoke alarm. Our panel had a good laugh (although we couldn’t hear them very well because of the noise). So far for remaining relaxed!

The chicken is marinated for a number of hours in a mix of lime and lemon juice, orange juice, soy sauce, olive oil, sambal and garlic cloves. Then fried in the oven on 180 °C or 355 °F and served with some cooking liquid, caramelised lemon and orange slices and a generous amount of herbs (Cilantro, Parsley, Rosemary, Thyme and Oregano)

We served the citrus chicken with a glass of red wine made by Domaine La Tour Beaumont in the French Loire region. It is made using Gamay grapes, well known from the Beaujolais region. A very fruity, juicy wine that should be served slightly chilled. We also served a glass of zero alcohol rosé produced by Domaine de L’Arjolle, made with Cabernet Franc and Syrah grapes. The wine is dry, aromatic and has long lasting taste (raspberry, strawberry). Beautiful colour, not sweet (as many other zero alcohol wines) and light. Both worked beautifully with the chicken and the herbs thanks to the lightness and the fruity flavours.

(Y) our Shelf

Should this book be on (y)our shelf? Definitely yes if you’re looking for tasty food that doesn’t require too much work. If you want to remain relaxed while cooking and entertaining, be sure to test the recipes before having people over, because some aspects of the recipes may need adjusting.

Nothing Fancy by Alison Roman is available via your local bookstore or the usual channels for US$ 20.00 or € 30,00.

Tomato Burger

Recently we reviewed Oh She Glows for Dinner by Angela Liddon as part of the Cookbook project by Bernadette. A well designed book with lots of colourful pictures of tempting plant based food. Unfortunately we think the food is not always as tasty as Angela Liddon claims it to be, which is unfortunate if you want to enjoy vegan cooking. We made Vegetarian Pasta with Black Beans (not a dish we would recommend) and Bruschetta Veggie Burgers topped with avocado and Perfect Basil Pesto.
The Veggie Burger was colourful and absolutely nutritious, perhaps a bit too sweet for our taste. The original recipe suggests using basil and canned lentils for the patties. The basil didn’t add much flavour and canned lentils are a no-go for us. Based on our experience we changed the recipe, focussing on the tomatoes.

Oh She Glows for Dinner by Angela Liddon is available via your bookstore or the usual channels for € 35,00 or US$20.00.

What You Need

  • 30 grams Green or Brown Lentils
  • Vegetarian Stock
  • Bouquet Garni (optional)
  • 25 grams Sun Dried Tomatoes
  • 1 small Red Onion
  • 1 Garlic Clove
  • 60 grams Roasted Cashews
  • Fresh of Dried Oregano
  • Teaspoon Lemon Juice
  • Black Pepper
  • Breadcrumbs
  • Olive Oil

What You Do

Start by washing and cooking the lentils in vegetarian stock, perhaps with a bouquet garni. Set aside and let cool. Prepare the dried tomatoes: if they are salted, then wash them thoroughly. If they are oil-packed, drain them. Chop the red onion, the garlic clove and the dried tomatoes coarsely. Glaze the onion and the garlic in olive oil. Use a food processor to make a coarse mixture of the cashews and oregano. Add the chopped tomatoes, the onion, the garlic, the lentils and the lemon juice. Pulse a few times. Taste and decide if you want to add pepper or lemon juice. Now it’s time to check the consistency. Is it possible to turn the mixture into patties? A bit soggy probably? Add breadcrumbs. Leave the mixture for 10 minutes. Divide the mixture in 4 (or 2) portions and make patties, using your hands. Bake the patties in a non-stick pan with some olive oil until they are ready and golden.Serve with a nice bun, some salad, sliced tomato, avocado and pesto.

Petits Farcis

Not only do they look delicious, but they also taste delicious: Légumes Farcis or Petits Farcis. Easy to make and always a pleasure to serve. You could buy them ready made from your delicatessen or butcher, but why would you? Prepare them at home the way you personally prefer them, perhaps with some extra shallot, herbs or garlic.

Let’s talk a bit about the farce, the stuffing of the vegetables. It should fill the vegetable, obviously, and remain connected to the vegetable, also when cooked. Its texture must be loosely. This is where most recipes go wrong when they tell you to add panko or breadcrumbs to the farce. Follow this instruction and you will notice that during the cooking process the filling will become smaller and firmer. There you are: a meatball in a tomato. That’s not what you want. Not at all! Lesson learned, no panko, no breadcrumbs.

The meat should be nicely fat, not too finely minced and preferably a combination of porc and veal. Tasty, sufficiently fat and elegant. You could also use sausage meat. When in doubt, ask your butcher.

Wine Pairing

Keep it simple! A dry white wine, a rosé or a nice beer will be perfect. Serve what you think is best with this tasty, juicy and heart-warming food.

What You Need

  • Vegetables such as Tomatoes, Courgette, Red Bell Pepper
  • Minced Meat or Sausage Meat
  • Shallot
  • Parsley
  • Garlic
  • Black Pepper

What You Do

Finely chop the shallot, the garlic and the parsley. Additionally you could use thyme, rosemary or oregano. Combine the meat with the shallot, the garlic, the herbs and black pepper. Cut off the top of the tomato and use a knife and a teaspoon to hollow out the tomato. Keep the pulp and the seeds. Slice the bell pepper lengthwise and remove the seeds and the ribs. Discard. Cut off the top of the courgette and use a teaspoon to hollow out the courgette. Keep the pulp. Add the farce to the vegetables. Close the tomatoes and the courgettes with the caps. Transfer to a baking dish, add some olive oil, the pulp and the seeds of the tomatoes and the courgette to the dish. You could add some extra shallot. Cook in the oven for 45 minutes (depending on the size) on 180 °C or 355 °F.
Enjoy hot or lukewarm (with some of the cooking liquid), perhaps with a simple green salad or rice.

Petits Farcis ©cadwu
Petits Farcis ©cadwu

Bucatini All’Amatriciana

Let’s prepare a delicious and simple Italian dish, packed with flavours. The challenge when making Bucatini All’Amatriciana is with getting the right ingredients. You must have Guanciale, Bucatini, San Marzano tomatoes, dried Spanish pepper and Pecorino Romano. Five challenges actually…

Bucatini is an interesting pasta. It looks like thick spaghetti but has a hole running though the centre. Indeed, a dried tube. When cooked it’s different from spaghetti, thicker of course and you need to chew longer, making the dish more filling and the taste longer lasting, without the paste itself being chewy. Could you replace bucatini with spaghetti? Probably yes, although the dish will become simpler.

How about Guanciale (cured pork cheek)? It is the key ingredient of Spaghetti Carbonara. Could you replace it with Pancetta? Probably yes, even Antonio Carluccio uses pancetta when preparing Bucatini All’Amatriciana with Gennaro Contaldo in this video.

Parmesan Cheese? That’s a no-go. We tried the dish with both Parmesan and Pecorino. The version with Parmesan cheese (made from cow milk) was okay, the one made with Pecorino (made from sheep milk) was delicious. The cheese combined very well with the spiciness and sweetness of the sauce.

San Marzano tomatoes have lots of flesh, just a few seeds and the taste is sweet and not very acidic. They are often used for canned tomatoes. If you can’t find San Marzano, then ask your greengrocer for similar tomatoes.

Shopping for the ingredients of Bucatini All’Amatriciana may be a challenge, preparing it is simple. Just keep an eye on the pan and the pasta. Within 30 minutes you can enjoy a classic Italian dish.

Wine Pairing

A red Italian wine is the obvious choice. We opened a bottle of Villa Castello Terre di Chieti Sangiovese 2022. The wine is made with 100% Sangiovese grapes. A touch of oak, not too much alcohol, full bodied, smooth, and with aromas of dark fruit. We loved it with our Bucatini All’Amatriciana. In general, an (Italian) wine made with Sangiovese grapes will be a great choice.

What You Need

  • 150 grams of Guanciale
  • 300 grams San Marzano tomatoes
  • 1 small Yellow Onion
  • 1 dried Spanish Pepper
  • White Wine
  • Bucatini
  • Pecorino Romano

What You Do

Remove the outer layer of the guanciale and dice. Coarsely chop the onion. Wash and dry the tomatoes. Chop, also coarsely. Finely chop the Spanish pepper. Depending on your taste you could use the seeds. Heat a large pan, add the guanciale and fry gently, making sure you get some nice fat without frying the meat crispy. Add the onion, add some of the Spanish pepper and glaze the onion. Add some white wine and reduce the heat. Add the chopped tomatoes and leave to simmer. Taste and perhaps add some more pepper. In parallel cook the bucatini al dente, this will probably take some 10 minutes. When ready transfer the bucatini straight from the water to the sauce, combine and leave for a minute or two. Taste and if necessary, adjust by adding pepper. Serve the Bucatini All’Amatriciana with some freshly grated Pecorino Romano.

Tomate aux Crevettes

This simple and delicious starter is normally served in Belgium on special occasions. There are three key ingredients: tomatoes, small (grey) shrimps and mayonnaise. The tomato brings sweetness, umami and some acidity, the mayonnaise richness and a velvety mouthfeel and the shrimps saltiness and sweetness. Ideal combination.
We prefer to peel the tomatoes, because it makes it easier to enjoy the dish.
We thought it would be nice to tweak the recipe slightly. These ingredients are listed as optional.

Wine Pairing

We enjoyed our Tomate aux Crevettes with a glass of Muscadet Sevre et Maine sur Lie produced by Domaine Raphael Luneau. This is a very aromatic wine with a strong flavour and a long finish, which goes very well with the taste of the shrimps and the mayonnaise. The term ‘sur lie’ indicates that during a few months the wine stays in contact with the dead yeast cells left over after fermentation. This technique makes the wine more complex.
In general you’re looking for a fresh, light wine with a clear acidity. 

What You Need

  • 6 excellent ripe Tomatoes
  • 100 grams of (grey) small Shrimps
  • Mayonnaise
  • Black Pepper
  • Chervil
  • Optional
    • Ketchup
    • Worcestershire Sauce
    • Lemon
    • Mustard

What You Do

  1. Peel the tomatoes
  2. Cut of the top and remove the green centre,
  3. Remove the inside of the tomato and discard
  4. Dry the inside of the tomatoes
  5. Dry the shrimps
  6. Add some black pepper to the shrimps and mix
  7. Chop the chervil
  8. Classic version: start with a layer of shrimps, then some mayonnaise and chervil, followed by a second layer of shrimps and finish with mayonnaise and chervil
  9. Alternative version: mix the mayonnaise with a squeeze of ketchup, Worcestershire sauce, lemon and mustard. Taste and adjust. Follow step 8
  10. Put the top back on the tomato and decorate with a few shrimps and chervil
Tomate aux Crevettes ©cadwu
Tomate aux Crevettes ©cadwu

Pasta with Tomatoes and Octopus

Happy New Year! Let’s start 2023 with a flavourful pasta dish, inspired by the Portuguese cuisine. A cuisine that is all about food with great flavours, such as bacalhauCaldo Verde, octopus, cuttlefish, and the well known chicken piri-piri and pastel de nata. Octopus is very tasty and it comes with a great texture. The suction cups may be a bit unappealing, but don’t worry, the taste will make up for it.
In this case we use Orecchiette, small ear shaped pasta. The mixture of tomato and octopus is not like a sauce, so the paste should function as a carrier (a mini spoon) of the mixture. Enjoy quality pasta with slightly acidic tomatoes, rich octopus and refreshing parsley.

Wine Pairing

A Portuguese white wine will be a great idea, for instance a Vinho Verde. You could also go for a Spanish Verdejo from Rueda. Look for characteristics like fresh, fruity, clear acidity, subtle bitterness, minerality and full bodied. We enjoyed a glass of Pazo das Tapias Finca os Cobatos, from Monterrei in Spain made with Godello grapes.

What You Need

  • 2 Octopus Tentacles (cooked)
  • 2 Large Tomatoes
  • 2 Gloves of Fresh Garlic
  • Parsley
  • Jerez Vinegar
  • Black Pepper
  • Olive Oil
  • Pasta (Orecchiette)

What You do

Quarter the tomatoes, slice the garlic (not too small) and fry gently in a warm pan with olive oil. Set to low heat. In parallel heat a heavy iron skillet. Remove the gelatinous substance from the tentacles, dry them, coat with olive oil and fry. Cook the orecchiette according to the pack. With only 5 minutes to go for the pasta, slice the octopus in small chunks (depending on the size of the pasta), add the octopus to the tomato mixture and add half of the chopped parsley. Just before serving the dish, add some Jerez vinegar to the mixture. Add the remaining parsley and black pepper. Drain the pasta, keep some of the cooking liquid and add the pasta to the mixture. Combine, decide if you want to add some cooking liquid or perhaps some olive oil. Serve immediately on a hot plate.

Pasta with Tomatoes and Octopus ©cadwu
Pasta with Tomatoes and Octopus ©cadwu