Guineafowl with Ras el Hanout
Preparing guineafowl can be a bit of a challenge: easily overcooked and quickly dry. Guineafowl has more structure and less fat compared to chicken plus it’s much firmer. The good news is that guineafowl has lots of flavour, perhaps a bit gamey, but not overpowering. So great to combine with nice ingredients such as morels or with grappa, junipers, sage, white wine and pancetta (as included in The River Cafe Classic Italian Cookbook, written by Rose Gray and Ruth Rogers).
Ras el Hanout is a mix of some twenty plus spices such as coriander, cumin, cinnamon, nutmeg, fenugreek, fennel, cardamom, turmeric and many more. Ras el Hanout is complex, layered, warm, a touch sweet and bitter. It works beautifully with the guineafowl and the various vegetables.
Enjoy your guineafowl with a not too complex, medium bodied, fruity red wine. Grapes such as Grenache, Carménère, Carignan. We enjoyed a glass of Merlot, produced by Les Ormes de Cambras from the French Pays d’Oc region. A round, fruity wine with aromas of berries and subtle tannins. Also available as Bag in Box!
What You Need
- Guineafowl (Supreme preferred, but Leg is also fine)
- Teaspoon of Ras el Hanout
- 2 Garlic Gloves
- Olive Oil
- White Onion or Shallot
- 1 Sweet Potato
- 1 Carrot
- Olive oil
- Teaspoon of Soy Sauce
What You Do
Crush the two garlic gloves and mix with some olive oil and ras el hanout. Rub the meat with the mixture and leave to marinate in the refrigerator for a few hours.
Pre-heat the oven to 180 ˚C or 355 ˚F. Add the two legs of guineafowl to a shallow dish with generous olive oil and chopped onion. Cook for 10 minutes. Turn the legs upside down and cook for another 10 minutes. Turn them a second time, skin up, for 10 more minutes. If you want a bit more colour, then set the oven to 200 ˚C or 390 ˚F.
In parallel peel the potato and the carrot. Dice and slice. Cook separately (the carrot needs more time) until tender but firm. Combine the vegetables, add olive oil, a teaspoon of grated cinnamon and a teaspoon of soy sauce. Mix well, making sure the vegetables are nicely coated. Leave on very low heat for 10 minutes. This will help integrate the flavours. (You wonder why we add soy sauce? Its umami will bring the flavours of the potato and the carrot together plus the saltiness will give the dish the required push. And because it’s one teaspoon only, you will not be able to recognise it).
The ratatouille is optional. Make it the day before, with relatively small slices and cubes of vegetables, add some tomato puree, making it nearly paste like.