Orecchiette alla Barese

A traditional dish from the city of Bari in Puglia, Italy. The main ingredients are orecchiette and rapini.
Orecchiette is an ear shaped pasta, typical for this region. Its surface is a bit rough, and the centre (the dent) is thinner than the edge. Its shape makes it ideal for a sauce with structure.
Rapini (Cime di rapa) will no doubt make you think of broccoli, which is not our favourite vegetable. Rapini has more bitterness and character. It is completely edible, including the stem and the leaves. If broccoli is about the florets, rapini is about the stem. If your greengrocer doesn’t sell rapini, then feel free to go for bimi or broccoli and make sure to add bitterness (we added one anchovy to the sauce).
As more often with traditional dishes, it’s not completely clear what the other ingredients are. Anchovies? Italian Sausage? Breadcrumbs? Peccorini? Tomatoes? Garlic?

Wine Pairing

A wine from Puglia will of course combine very well with this dish. Red wines in this region are made from the primitivo grape (also known as zinfandel). In general the wines are fuller bodied, with some acidity, good structure and lots of sunny flavours (blackberries, perhaps chocolate).

What You Need

  • 200 grams of Rapini
  • 150 grams of Italian Sausage
  • ¼ teaspoon Chilli Flakes
  • Orecchiette
  • One Anchovy
  • Parmesan Cheese
  • Olive Oil

What You Do

Steam or blanch the rapini. Drain and chop (1 centimeter or inch pieces is fine). Heat a pan, add some olive oil and the sausage meat. Fry until nicely brown. Remove the meat from the pan. Add some oil and the anchovy. Cook on low heat until the anchovy dissolves (a fork may be useful). Add the orecchiette to a pan with boiling water and cook until al dente. In parallel prepare the sauce by adding the meat, the chilli flakes, and the vegetables to the pan with the anchovy. Mix. Happy with the sauce? Remove the pasta from the water and transfer to the sauce. Combine. You may need to add some cooking liquid to the pan.
We served our orecchiette with some freshly grated Parmesan cheese (optional) on warm plates.

Orecchiette alla Barese ©cadwu
Orecchiette alla Barese ©cadwu

Pasta with Tomato Balls

Recently we reviewed Oh She Glows for Dinner by Angela Liddon as part of the great cookbook review project by Bernadette. Angela Liddons aim is to create tasty, colourful, nutritious, vegan, simple, healthy, easy to make food that you can prepare in just a few minutes. Unfortunately, her book shows that this is nearly impossible. Nevertheless, we liked her idea for a burger with tomato-based patties. We changed the recipe and turned the dish into Pasta with Tomato Balls. It’s certainly a tasty, healthy and colourful dish, but not one you can make in a few minutes.

Wine Pairing

Tomatoes come with acidity, an aspect to keep in mind when choosing your wine. Cooking the tomatoes reduces the acidity and enhances the sweetness and depth of the tomatoes. In this case you could go for a non-oaky white wine (Pinot Grigio, Soave Classico) or for a red wine with soft tannins (Chianti, Sangiovese). A glass of crisp rosé will also be fine, so the choice is yours, as long it’s not an oaky chardonnay or a tannic red wine.

What You Need

  • Tomato Balls
    • 30 grams Brown Lentils
    • Vegetarian Stock
    • Bouquet Garni (Thyme, Parsley, Bay Leaf, Chives)
    • 1 small Red Onion
    • 1 Garlic Clove
    • 40 grams of roasted Cashews
    • 40 grams of roasted Hazelnuts
    • 5 grams (or more) of dried Oregano
    • 25 grams Sun Dried Tomatoes
    • Teaspoon Tomato Paste 
    • Teaspoon Lemon Juice
    • Red Pepper Flakes (to taste)
    • Salt
    • Black Pepper
    • Breadcrumbs
    • Olive Oil
  • Tomato Sauce
  • Orecchiette or Farfalle
  • Parmesan Cheese
  • Basil Leaves

What You Do

Start by washing the lentils. Cook in vegetarian stock with a bouquet garni. Set aside and let cool. Prepare the dried tomatoes: if they are salted, then wash them thoroughly. If they are oil-packed, drain them. Chop the red onion, the garlic clove and the dried tomatoes coarsely. Glaze the onion and the garlic in olive oil. Use a food processor to make a coarse mixture of the cashews, hazelnuts and oregano. Add the chopped tomatoes, the onion, the garlic, the tomato paste, the lentils, the lemon juice and the red pepper flakes (if using). Pulse a few times. Taste and decide if you want to add salt, pepper or lemon juice. Now it’s time to check the consistency. Is it possible to turn the mixture into balls? A bit soggy probably? Add breadcrumbs. Leave the mixture for 15 minutes. Divide the mixture in smaller portions and make balls, using your hands. Bake for a few minutes in a non-stick pan with some olive oil.
In parallel cook the orecchiette or farfalle according to the instruction on the package. Warm a tomato sauce. When all components are ready, add the pasta straight from the pan to the sauce. Add the balls and mix gently.  Finish by adding some freshly grated Parmesan cheese and basil.

Pasta with Tomato Balls ©cadwu
Pasta with Tomato Balls ©cadwu