Tag: cold soup

Pea and Mint Soup

2 July 2026

We love refreshing chilled soups during summer. Could be gazpacho, could be avocado and cucumber soup or this classic. It’s delicious and uplifting when it’s really warm. Serve with crusted bread for a lovely, light starter.

What You Need
  • 1 small Shallot
  • 1 clove of Garlic
  • 400 ml of Vegetable Stock
  • 175 grams of (frozen) Peas
  • handful of fresh Mint
  • Lemon Juice
  • Black Pepper
  • 2 tablespoons of Cream
  • Olive Oil
What You Do
  1. Chop the shallot, the garlic and the mint
  2. Heat the oil in a large pan
  3. Add shallot to the pan and glaze for a few minutes
  4. Add garlic to the pan and gently sauté for one or two minutes
  5. Pour in the stock and bring to the boil
  6. Add peas and reduce heat
  7. Leave for a few minutes until the peas are relatively soft
  8. Add mint and cream
  9. Allow to simmer for one or two minutes
  10. Add some lemon juice and black pepper
  11. Hand blender until smooth
  12. Taste and adjust (mint, lemon juice, black pepper)
  13. Pour into a large bowl and allow to cool
  14. Cover and chill in the refrigerator for three or more hours
  15. Spoon the soup into cold soup bowls and decorate with a sprig of mint
PS
  • Don’t overcook the peas. If you do, the soup will become too smooth and it will not be bright green.
  • You could add some olive oil just before serving and pulse with a hand blender. This will give the soup a velvety, rich feel plus it will make the taste more complex.
Pea and Mint Soup ©cadwu with lemon juice, vegetable stock, shallot, garlic and cream, to be served cold
Pea and Mint Soup ©cadwu

Salmorejo

22 August 2022

A delicious, rich, creamy, velvety, elegant, complex, delicious, cold tomato soup from Andalucía (southern Spain) with lots of generous flavours. It is ideal on a hot summer’s evening and great as a vegetarian starter. It is very simple to make: purée skinned, fresh, ripe tomatoes with stale, white bread, olive oil and garlic. Garnish with Jamón Serrano (also from Andalucía) and hard-boiled egg.

Salmorejo and Gazpacho are very different soups. Gazpacho comes with red bell pepper, chili and onions; Salmorejo is purely about tomatoes and is much creamier and softer, because bread is a key ingredient. It’s nice to decorate gazpacho; Salmorejo must be garnished. Salmorejo is a beautifully balanced soup.

Removing the skin is mandatory when making Salmorejo. The idea to roast the tomatoes is a twist that enhances the flavours of the tomatoes, but it is not part of the original Salmorejo, so feel free to skip this step.

What You Need

  • 500 grams of Excellent Ripe Tomatoes
  • Slice of stale White Artisanal Bread without the crust
  • 1 small Garlic Clove
  • 1 tablespoon of Jerez Vinegar
  • Olive Oil
  • 1 hard-boiled Egg
  • (optional) diced Serrano Ham
  • Black Pepper
  • (optional) Salt

What You Do

Peel the tomatoes. Soak the bread in water for 10 minutes. Optional: slice the tomatoes in two and transfer to an oven (200 °C or 390 °F) for 15 minutes and let cool. Chop the garlic clove. Blender the tomatoes, the bread (and the water) and the garlic until very smooth. It should be really smooth, cream like; this may take 1 minute on turbo! On low speed add the vinegar and slowly add the olive oil. Taste, add salt and pepper if required and perhaps some more olive oil. Allow to cool for at least 2 hours.
Serve in cold bowls and garnish with roughly chopped hard-boiled egg and diced Serrano ham.

PS

If you enjoy cold soups as much as we do, then we have more recipes for you: Gazpacho, Ajo Blanco and Avocado and Cucumber Soup.

Salmorejo ©cadwu
Salmorejo ©cadwu

Gazpacho

8 July 2022

Simple, tasty, refreshing and quick: what more could you ask for on a summer’s evening? We love a cold soup, for instance Ajo Blanco or Avocado and Cucumber Soup.

Gazpacho, another Spanish classic, is not just a mixture of tomatoes, bell pepper, chili, garlic and white onion. It absolutely needs Jerez vinegar and excellent olive oil. The olive oil will give that velvety, rich feeling in your mouth and the vinegar with the chili gives the gazpacho that typical, sharp freshness.
You will need the very best of vegetables: ripe, tasty and with a firm structure.
The bell pepper should, according to some recipes, be a green Cubanelle pepper. Hard to find for us, so we’re happy to use a green bell pepper.

Prepare the Gazpacho 8 hours in advance and serve in cold bowls. 

What you need

  • 4 large, meaty, tasty red Tomatoes
  • ½ white (Spanish) Onion
  • 1 Green Bell Pepper
  • 2 Fresh Garlic Gloves
  • ½ Red Chili
  • 1 small Cucumber (optional)
  • 3 tablespoons Olive Oil
  • 2 tablespoons Jerez Vinegar
  • Pinch of Salt

What You Do

  1. Cut the tomatoes in 4 and remove the seeds
  2. Transfer to a sieve and use the back of a spoon to squeeze out the liquid
  3. Discard the seeds
  4. Chop the tomato chunks, onion, bell pepper, gloves and chili
  5. Use a blender to mix tomato chunks, tomato juice, onion, bell pepper, gloves and chili until you have a fairly smooth soup
  6. Add olive oil and Jerez vinegar and pulse
  7. Taste, add pinch of salt and more olive oil or vinegar if needed
  8. Transfer to refrigerator and let cool
  9. You could decorate with green bell pepper or chopped tomato (provided it’s peeled and seeded).

PS

Most recipes mention passing the mixture through a sieve. This way you will get a smoother, but also thinner soup. That’s probably why these recipes suggest adding white bread to the mixture.

Gazpacho ©cadwu
Gazpacho ©cadwu

Cold Soup: Ajo Blanco

1 September 2021

It’s September, time fo buy fresh almonds, walnuts and hazelnuts; time to make Spanish Almond Soup. It’s made of white almonds, water, old bread, garlic, olive oil, vinegar and perhaps a pinch of salt. And trust us, there is no need to add anything else. No cucumber, green apples, jalapeño, chicken stock, pepper, flowers, white grapes, milk, aioli, Balsamic vinegar, raisins, cream, yoghurt, pine nuts or melon. We love creativity, but the ingredients people suggest to brighten up Ajo Blanco, it’s amazing. Especially because there is no need to add anything to the original.

Mention Ajo Blanco and someone will say ‘white gazpacho’. Because both are cold soups, because both are from Spain? We can’t think of any other reason, so please, please don’t even think about gazpacho when you serve Ajo Blanco.

What You Need

  • 70 gram White Almonds
  • 200 ml ice-cold Water
  • 30 gram old stale White Artisanal Bread without the crust
  • 1 medium Garlic Clove
  • 1 tablespoon Jerez Vinegar
  • Pinch of Salt
  • 70 ml Olive Oil
  • 10 gram of Roasted Almonds

What You Do

  1. Buy excellent almonds, so not the soft, bland ones from the supermarket
  2. Start by very, very lightly roasting the white almonds in a dry non-stick pan
  3. Let cool
  4. Soak the bread in water for 10 minutes
  5. Roughly chop the garlic
  6. Use a heavy hand blender or food processor to whizz the almonds, the garlic and some of the water until nearly smooth
  7. Squeeze out the bread
  8. Add bread and remaining water to the mixture
  9. Continue blending
  10. Add vinegar and salt
  11. Check the mixture for taste and smoothness; it should be very smooth, cream like; this may take 1 minute on turbo!
  12. When happy with both smoothness and taste, slowly add olive oil with the blender running on low speed.
  13. Transfer the mixture to the refrigerator for at least two hours
  14. Also cool the bowls you want to use
  15. Just before serving crush some roasted almonds and sprinkle these on the soup
Ajo Blanco © cadwu
Ajo Blanco © cadwu
Fresh Almonds ©cadwu
Fresh Almonds ©cadwu