Tag: carrot

Carrot Salad with Fennel Seeds

27 March 2023

Inspired by the Portuguese and Moroccan cuisine we make a very tasty, quick and easy carrot salad. Ideal to accompany fish or a rich stew. The salad is full of flavours: fennel and carrot obviously, but you could also taste chervil and perhaps tarragon. Light, refreshing and the texture of the carrot is inviting.

We prefer preparing the salad with winter carrots because they seem to have more flavour and structure than the regular ones.
We use fennel seeds in this recipe. Alternatively, you could use cumin (always great with carrots) or coriander (cilantro) seeds.

What You Need

  • One Winter Carrot
  • Olive Oil
  • White Wine Vinegar
  • One Garlic Clove
  • Fennell Seeds
  • Parsley
  • Black Pepper

What You Do

Prepare 24 hours before serving.
Clean and thinly peel the carrot. Cook for 5-10 minutes until al dente. Let cool. Quarter lengthwise and slice. Make a dressing by combing olive oil and vinegar (ratio 2:1 or 3:1). Peel the garlic clove and finely chop. Take ¼ teaspoon of fennel seeds and use a mortar to crush the seeds until you have powder. Add the fennel seed powder and the garlic to the dressing and combine. Taste and adjust. Chop a nice amount of parsley. Add the carrots and the parsley to the dressing and combine. Use cling film to seal the bowl and transfer to the refrigerator. Gently mix the salad every 2-4 hours.
Just before serving add some fresh black pepper.

Carrot Salad with Fennel Seeds ©cadwu
Carrot Salad with Fennel Seeds ©cadwu

Sand Carrots

6 February 2023

We were chatting to our favourite greengrocer. Anything special this week? Yes, absolutely, we’ve got Carottes des Sables, also known as sand carrots. The carrots grow in sand in the French Normandy region. The sand has been fertilized with seaweed for many years. The carrots grow slowly and don’t develop a fibrous core, as other carrots do. Furthermore, they are not stored in cool warehouses. Immediately after the harvest they are transported to the greengrocer or the kitchen, covered with sand, to keep them fresh and aromatic. A culinary treat, appreciated by Michelin star chefs.

The carrots are simply delicious and look wonderful. The colour is vibrant orange. We tasted carrot as carrot should taste, crunchy, a touch sweet and fresh.

You could braise the carrots in stock with star anise and finish with butter. We decided to keep it simple and give all credits to the carrot. We served them with a pork medallion with apricots and prunes. A combination that worked very well.

Wine Pairing

The sweetness of the carrots is leading. We opened a bottle of St. Amour, one of the ten crus of the Beaujolais, produced by Maison Jean Loron. An elegant red wine with aromas of strawberries, cassis and chocolate. The tannins are soft and pleasant. The taste is a wonderful balance of strawberries, raspberries and blueberries.

In general you’re looking for a light or medium bodied wine, with character and fruity aromas. Could be a Malbec, perhaps a blend of Syrah and Grenache?

What You Need

  • Sand Carrots
  • Butter

What You Do

Wash the carrots carefully, slice, add to a pan with a bit of water and butter. Cook until you’re happy with the firmness of the carrot. By then the water should have evaporated. You could serve them with fresh parsley, cilantro, cinnamon or black pepper. We were perfectly happy with this simple preparation.

Sand Carrots ©cadwu
Sand Carrots with Pork Medallion ©cadwu

Mirepoix

24 February 2022

A combination of three ingredients that is essential when preparing stocks, stews and sauces: onion, carrot and celery (ratio 2:1:1). It’s intriguing that this combination works so well. All three bring sweetness when cooked, the combination is balanced and it brings depth to the result.

The celery could be a bit confusing: should it be celeriac, the root (knob) or celery, the fibrous stalks? Some suggest using the root in winter and the stalks in summer. We suggest using the stalks in all cases. They are very aromatic and they come with a touch of saltiness, very different from the root.

When for instance you want to make a beef stew, then first sear the beef, remove it from the pan, perhaps add some oil or butter and then add the mirepoix. Leave to simmer on low heat for 15 minutes or so or until soft. It’s all about creating flavours and aromas. Make sure you don’t brown the mirepoix. 

Another approach is to add it to (cold) water. This works well when making a white stock. And of course, when you want to make a powerful, tasty vegetable stock.

What You Need

  • 1 Large Onion
  • 3 Celery Stalks
  • 1 Carrot
  • 1 Leek
  • 1 Small Tomato
  • 2 Garlic Cloves
  • 1 Bouquet Garni (Parsley, Bay Leaf, Thyme)

What You Do

In the Netherlands an extended version of Mirepoix is fairly standard: onion, carrot, celery and leek (ratio 1:1:1:1) , also known as WUPS (Wortel, Ui, Prei en Selder). We prefer this version because the leek seems to bring extra flavours. Or perhaps because we’re Dutch?
Clean and dice the celery, the carrot, the leek and the tomato. Peel and chop the onion and the garlic. Add all ingredients and the bouquet garni to a pan with cold water and allow to simmer for one hour or so. Pass through a sieve and decide if you want to reduce the liquid. It freezes very well, so ideal to make ice cubes for use in sauces.

Mirepoix ©cadwu
Mirepoix plus extra ingredients for vegetable stock ©cadwu

Guineafowl with Ras el Hanout

8 September 2021

Preparing guineafowl can be a bit of a challenge: easily overcooked and quickly dry. Guineafowl has more structure and less fat compared to chicken plus it’s much firmer. The good news is that guineafowl has lots of flavour, perhaps a bit gamey, but not overpowering. So great to combine with nice ingredients such as morels or with grappa, junipers, sage, white wine and pancetta (as included in The River Cafe Classic Italian Cookbook, written by Rose Gray and Ruth Rogers).

Ras el Hanout is a mix of some twenty plus spices such as coriander, cumin, cinnamon, nutmeg, fenugreek, fennel, cardamom, turmeric and many more. Ras el Hanout is complex, layered, warm, a touch sweet and bitter. It works beautifully with the guineafowl and the various vegetables. 

Wine Pairing

Enjoy your guineafowl with a not too complex, medium bodied, fruity red wine. Grapes such as Grenache, Carménère, Carignan. We enjoyed a glass of Merlot, produced by Les Ormes de Cambras from the French Pays d’Oc region. A round, fruity wine with aromas of berries and subtle tannins. Also available as Bag in Box!

What You Need

  • Guineafowl
    • Guineafowl (Supreme preferred, but Leg is also fine)
    • Teaspoon of Ras el Hanout
    • 2 Garlic Gloves
    • Olive Oil
    • White Onion or Shallot
  • Vegetables
    • 1 Sweet Potato
    • 1 Carrot
    • Cinnamon
    • Olive oil
    • Teaspoon of Soy Sauce
  • Ratatouille

What You Do

Crush the two garlic gloves and mix with some olive oil and ras el hanout. Rub the meat with the mixture and leave to marinate in the refrigerator for a few hours.
Pre-heat the oven to 180 ˚C or 355 ˚F. Add the two legs of guineafowl to a shallow dish with generous olive oil and chopped onion. Cook for 10 minutes. Turn the legs upside down and cook for another 10 minutes. Turn them a second time, skin up, for 10 more minutes. If you want a bit more colour, then set the oven to 200 ˚C or 390 ˚F.
In parallel peel the potato and the carrot. Dice and slice. Cook separately (the carrot needs more time) until tender but firm. Combine the vegetables, add olive oil, a teaspoon of grated cinnamon and a teaspoon of soy sauce. Mix well, making sure the vegetables are nicely coated. Leave on very low heat for 10 minutes. This will help integrate the flavours. (You wonder why we add soy sauce? Its umami will bring the flavours of the potato and the carrot together plus the saltiness will give the dish the required push. And because it’s one teaspoon only, you will not be able to recognise it).
The ratatouille is optional. Make it the day before, with relatively small slices and cubes of vegetables, add some tomato puree, making it nearly paste like.

Guineafowl with Ras el Hanout ©cadwu
Guineafowl with Ras el Hanout ©cadwu