Tag: black olives

Warm Tapenade

19 September 2022

On one of the last, warm, long evenings of this summer we wanted to enjoy something with lots of flavours and depth, but we didn’t want to spend too much time in the kitchen. Then we remembered a tapenade like mixture that worked nicely with monkfish. Why not combine it with excellent beef? The result was what we hoped for: lots of flavours and we only needed 15 minutes to prepare it.

Wine Pairing

Enjoy with a glass of full-bodied red wine, for instance Syrah, Cabernet Sauvignon or Malbec. The tannins of such a wine will combine very well with the depth and richness of the tapenade and the beef.

We enjoyed a glass of Les Terrasses Occitanes Fitou produced by Mont Tauch from the Languedoc region in France, made with Grenache, Carignan and Syrah grapes. A not too complex, full bodied dry wine with aromas of red fruit and a lasting taste.

What You Need

  • 150 grams of Excellent Beef (Sirloin, Bavette)
  • For the Tapenade:
    • Shallot
    • Garlic
    • Black Olives
    • Capers
    • Thyme
    • Rosemary (optional)
    • Anchovies
    • Olive Oil

What You Do

Let the beef rest on a plate until it reaches room temperature. This could take an hour. Chop the shallot and the garlic, halve the black olives and remove the thyme leaves from the stalk. If using fresh rosemary, make sure to chop the leaves. Dry the capers with kitchen paper. Mash the anchovies with a fork until you have a paste-like substance. Warm a pan, add some olive oil and glaze the onions. After a few minutes add the garlic. Add the olives, the thyme, the capers and the anchovies. The result should be a rather chunky, rich tapenade.
Add olive oil to a hot skillet and quickly fry the beef. Leave to rest for a few minutes before serving with the warm tapenade. Add some black pepper.

PS

Not using anchovies is not an option. They bring umami and saltiness to the tapenade. One fillet is enough to have the right result.

Beef with Warm Tapenade ©cadwu
Beef with Warm Tapenade ©cadwu

Monkfish with Tomato Olive Sauce

23 September 2018

Not the kind of fish you want to meet when swimming in the sea, but definitely one you want to meet when shopping at the fishmonger. Make sure you bring some money because monkfish tends to be expensive. Great meat, delicate yet distinctive taste and not difficult to prepare as long as you’re not in a hurry.
The sauce has to be made a day in advance. It needs time to cook and time to integrate.
You will need to remove the skin of the monkfish. There seem to be several layers of skin and one is (when cooked) really rubbery and inedible. So take you knife, start at the tail end and move forwards, thus removing the membrane. You will find useful videos on the Internet. Unfortunately these videos suggest removing the main bone of the fish, which is a mistake for three reasons. You lose taste and meat plus you lose a natural indicator of the cuisson of the fish.
Pitted black olives. Sounds simple but isn’t simple at all. Buy quality, for instance Niçoise or Kalamate and stay away from cheap and canned. Dry-cured black olives (the wrinkly ones like Nyon) can be overpowering.
Monkfish is an essential ingredient of Zarzuela because of its texture and taste. In this recipe we combine the obvious: monkfish and tomato. We add a bouquet garni consisting of rosemary, thyme and bay leaf. The black olives give the required twist to the sauce and the dish as a whole.

We suggest a glass of Chardonnay to accompany the monkfish, provided the wine is not too woody; a light touch of oak will be best. Soave could also be a good combination.

Here is what you need

  • one Shallot
  • one Garlic Glove
  • Olive Oil
  • two Tomatoes
  • Pitted Black Olives
  • Bay Leaf
  • Thyme
  • Rosemary
  • Monkfish (200 gram per person, bone included)
  • Black Pepper

Start by making the sauce. Gently fry the chopped shallot in a splash of olive oil. After a few minutes add the chopped garlic. Now add the chopped tomatoes and the pitted black olives (depending on their taste we suggest between 10 and 15). Add the bouquet garni and allow to cook on low heat for a number of hours. Make sure to check on a regular basis. When ready, remove the bouquet garni and transfer to a blender. Pass the mixture through a sieve. The sauce should be as smooth as possible. Transfer to the refrigerator and use the next day.
Use a heavy iron skillet to fry the monkfish in olive oil. When nicely coloured, reduce the heat and start adding the sauce. Since the sauce is cold, you need to do it spoon by spoon. Coat the fish with warm sauce, again, and again. Use your knife to try separating the meat from the bone. When this is possible without applying too much pressure, the fish is nearly perfect. Remove the bone, turn the fish on the side that was connected to the bone and cook for one or two minutes. Taste the sauce; maybe you want to add some fresh black pepper.
Serve on a warm plate with some crusted bread.

Monkfish with a Tomato Olive sauce © cadwu
Monkfish © cadwu
Monkfish (clean) © cadwu