Omelette with Artichoke

We love artichokes! It’s such fun to serve a steamed artichoke with a nice dipping sauce made of mayonnaise, whole grain mustard and some lemon juice. Thoroughly relaxing food. And when we have time on our hands, we prepare them à la barigoule.
Recently we wrote about la Cuisine Niçoise d’Hélène Barale. In this very informative book about the traditional food of Nice, you will find a recipe for an omelette with artichokes. We liked the idea, did our shopping and followed the instructions. Unfortunately, sorry Madame Barale!, we were not too happy with the result. The recipe suggests frying the omelette on medium heat on both sides. We think that’s a bit too much: in our case the flavours of the fried egg overwhelmed the subtle taste of the onion, artichoke and garlic. We tweaked the recipe (see below) but that shouldn’t stop you from buying the book and preparing the original.

The taste of the omelette is sweet thanks to cynarine, an intriguing chemical especially found in the leaves of the artichoke. Cynarine will enhance even the slightest trace of sweetness, in this case the sweetness of the onions and the cooked garlic. The taste of the artichoke is also nutty and bitter in a gentle way, which works really well with the eggs.

Wine Pairing

The cynarine will also enhance any sweetness in your wine, so you need a bone-dry, crisp, unoaked white wine with clear, present acidity. For instance a Sauvignon Blanc, Grüner Veltliner or Albariño.

What You Need

  • 1 Large Artichoke
  • 1 Shallot
  • 1 Garlic Clove
  • 2 Eggs
  • Olive Oil
  • Black Pepper

What You Do

Clean the artichoke, steam for 45 minutes depending on the size and let cool. Use a spoon to remove the ‘meat’ from the leaves (bracts) of the artichokes. Use a fork to make a chunky mash of the heart. Set aside.
Chop the shallot. Warm a heavy iron skillet, add olive oil and gently fry the shallot. Add the artichoke, mix and leave for 10 minutes on low heat. Mash the cooked garlic and add to the mixture. Add some black pepper. Beat two eggs, a bit longer than usual. Add the eggs to the mixture and allow to set, very slowly, making sure the omelette is baveuse (moist, warm and soft).

Artichoke Pie

A few days after we published our recipe for Tourte de Blette a friend told us about the great taste of artichoke pie and how popular this dish is in Italy, especially in Liguria. Since we love artichokes, we dived into our cooking library, looking for recipes.
Interestingly most recipes refer to canned or marinated artichokes. But wouldn’t it be much better to use fresh, young artichokes? Other ingredients are cheese (Prescinsêua, or a combination of Parmesan or Pecorino and Ricotta, perhaps some Crème fraîche or even Feta), herbs (parsley, thyme or oregano) and eggs.
We like the combination of artichoke and thyme (as we did in our salad), but we could imagine oregano to be a good choice as well.
We remained close to Tourte de Blette and prepared a rustic, open pie, but feel free to create one with pastry on top.

Wine Pairing

It’s not straightforward to pair artichokes with wine. According to various researchers this is due to cynarin, a chemical especially found in the leaves of the artichoke. When the wine and the cynarin meet in your mouth, the natural sweetness of the wine is amplified, making it taste too sweet. So you have to pair freshly cooked or steamed artichokes with a bone-dry, crisp, unoaked white wine with clear, present acidity. For instance Sauvignon Blanc, Grüner Veltliner or Albariño.
We enjoyed our Artichoke Pie with a glass of Château Pajzos Tokaj “T” Furmint, a dry, bright, fresh wine with zesty, nutty and mineral flavours made from the Hungarian Furmint grape. A unique wine and perfect in combination with the artichokes.
Cynarin and wine are not a match made in heaven but the good news is that cynarin seems to protect your liver and even helps it regenerate.

What You Need

  • For the Dough
    • 100 gram of Flour
    • 50 gram of Water
    • 10 gram of Olive Oil
    • 1 gram of Salt
  • For the Mixture
    • 4-6 young Artichokes
    • One Shallot
    • Olive Oil
    • 30 grams of Rice
    • 2 Eggs
    • Fresh Thyme
    • 20 gram Freshly Grated Parmesan Cheese
    • Black Pepper

What You Do

Cook the rice and leave to rest.  Combine flour, salt, water and olive oil. Make the dough, kneed for a minute or so and store in the refrigerator for at least 30 minutes.
Clean the artichokes, steam for 30-45 minutes depending on the size and let cool. Chop the shallot. Warm a heavy skillet, add olive oil and gently fry the shallot. Transfer to a plate and let cool. Using a spoon remove the ‘meat’ from the leaves (bracts) of the artichokes. Chop the hearts in four. You may need to remove the centre choke (the hairs). Strip a generous amount of thyme.
Whisk two eggs and combine with the artichokes, the shallot, the rice, the thyme and the freshly grated Parmesan cheese. Add some black pepper.
Roll out the dough with a rolling pin on a lightly floured surface. Coat a 15 cm or 6 inch round baking form with oil (or use a sheet of baking paper). Place the dough in the baking form and add the filling. Transfer to the oven for 40-50 minutes on 180˚-200˚ Celsius or 355˚-390˚ Fahrenheit. Immediately after having removed the pie from the oven, brush the outside with olive oil. This will intensify the colour of the pastry. Let cool and enjoy luke warm.