Tag: Alto-Adige

Lion’s Mane

28 May 2026

If you search for Lion’s Mane mushrooms, you will find lots of references to supplements with wonderful health benefits, ranging from supporting longevity to improved cognitive functions. It’s also supposed to have antibiotic, anti-fatigue and anti-ageing properties. Sounds great, but how do the fresh mushrooms taste?

Lion’s Mane (also known as Yamabushitake and Hou Tou Gu) is a mushroom native to North America, Asia and Europe. Their flavour and texture sets them apart from many other mushrooms. A bit sweet, mild, some umami, subtle, a hint of seafood (crab, lobster). The texture meaty and elastic with a unique structure thanks to the spines.

Alan Bergo (the Forager Chef) uses them to make crab cakes. He writes: This is one of my all-time favorites. I guarantee this is so good, some people may not be able to tell it’s a crabcake made from mushrooms instead of crab.

We thought it would be nice to make a dish with various flavours, allowing us to taste the mushroom on its own, but also with the Tomato Confit and Polenta. Combining it with tomato enhanced the flavour of the mushroom and made it more complex (sweet, sour, umami, aromatic). The combination with Polenta was nice, perhaps because of the various textures.

Wine Pairing

Grüner Veltliner is a wine typical for Austria, with flavours such as lime, grapefruit and white pepper. We enjoyed a glass of Grüner Veltliner, made by Eisacktal Valle Isarco, from the Alto Adige region in Italy. It is fruity, fresh and slightly spicy with clear acidity. Very nice with the flavours in the dish. In general we suggest a fresh, dry white wine with hints of green apple and/or citrus. 

What You Need
  • Mushrooms
    • 100 grams of Lion’s Mane
    • Olive Oil
  • Polenta
    • Polenta
    • Vegetable Stock (optional)
    • Parmesan Cheese
    • Thyme
  • Tomatoes
    • Tomatoes
    • Thyme
    • Rosemary
    • Garlic
    • Olive Oil
What You Do
  1. Day before
    1. Cook (in vegetable stock) the polenta according to the package until ready
    2. Add some Parmesan cheese and thyme
    3. Pour the polenta on a plate and smooth it into an even layer (1,5 centimetres) with a spatula
    4. Cool to room temperature
    5. Cover with foil
    6. Transfer to the refrigerator for use the next day.
  2. A few hours before
    1. Wash and dry the tomatoes and add these to a baking dish
    2. Chop the garlic
    3. Add herbs, garlic and a generous amount of olive oil to the dish
    4. Put in the oven for something like 2 hours on 90 °C or 200 °F
    5. Baste the tomatoes once or twice
    6. Don’t forget to use the cooking liquid as well, it’s another pack of flavours!
  3. Preheat your oven to 65 °C or 150 °F
  4. Turn out the polenta onto a cutting board
  5. Cut it into a shape you like (strips, triangles, circles)
  6. Fry in relatively hot olive oil in a non-stick pan until golden, probably 2*5 minutes. 
  7. In parallel clean the mushroom and slice (not too thin)
  8. Fry in olive oil until golden brown, probably 2*2 minutes
  9. Transfer to the oven
  10. Leave for 5 minutes in the oven
  11. Add just a hint of black pepper to the mushrooms before serving.
  12. Assemble and serve on a warm plate.
PS

Best to buy young mushrooms, the size of a tennis ball.

Fried Lion's Mane ©cadwu served with fried polenta and confit of tomato
Slice of Lion's Mane Mushroom ©cadwu
Lion's Mane Mushroom ©cadwu

Sandwiched Parasol Mushrooms

24 October 2024

In 2005 Antonio Carluccio published The Quiet Hunt, the Complete Mushroom Book. In this book he describes various mushrooms, discusses their habitat and edibility and of course offers a range of mushroom recipes. Recently we were at a second-hand bookstore, and we spotted La Passion des Champignons. We assumed that this was the French version of The Quiet Hunt, but surprisingly it wasn’t! The original of this book is called A Passion for Mushrooms and was published in 1989. We obviously expected some overlap between the two, but since we saw several new recipes, we decided to buy it. As soon as we were at home, we compared the two books. In a Passion for Mushrooms, you will also find descriptions of various mushrooms plus a range of mushroom recipes. The overlap however is minimal. A Passion for Mushrooms includes some wonderful recipes and combinations we didn’t expect, for instance Filet de Bœuf aux Pleurotes et aux Chanterelles, Truite aux Pied Blues, Ragout de Crevettes Rose et de Morilles and Velouté d’Huitre aux Truffes. The book also includes a chapter on conservation techniques.

We prepared two dishes from the book, Sandwiched Parasol Mushrooms and Halibut with Saffron Milk Cap.

A Passion for Mushrooms is a must have for mushroom-lovers. The book is available via the usual channels and perhaps at your local second-hand bookstore. Prices will vary.

Sandwiched Mushrooms

The Parasol Mushroom is a common mushroom in many countries. It is very tasty and easy to prepare. It has a beautiful juicy and meaty texture, and its flavour is delicate with a touch of lemon. Simply fry the caps alla Milanese or stuff young parasol mushrooms with onion, sage or minced meat. Or in this case, with ham and cheese!
We liked the idea of sandwiching because it allows for a nice amount of stuffing and it keeps the mushroom intact. By frying the sandwiched parasol mushrooms in the oven, the mushrooms will become thin and crunchy. The flavour of the stuffing was more complex than we expected. The combination of ham, cheese and parsley worked very well. Be careful with the breadcrumbs, these are only needed to get the right consistency.

Wine Pairing

A Pinot Grigio from the Italian Alto Adige region will be a great accompaniment. In general, you’re looking for a white, fresh, dry, non oaked wine with floral notes.

What You Need
  • 4 Parasol Mushrooms or large Mushrooms (portabella)
  • Shallot
  • Garlic
  • Egg
  • Breadcrumbs
  • Gruyere or Emmenthaler
  • Parmesan Cheese
  • Ham
  • Parsley
  • Black Pepper
  • Olive Oil
What You Do

Details of the recipe can be found in A Passion for Mushrooms. Buy the book and enjoy this dish and many more!
Finely chop the shallot and fry in olive oil. Clean the mushroom and discard the stem (if using parasol mushrooms, otherwise chop the stems and fry with the shallot). Add finely chopped garlic to the pan. After a few minutes remove from the heat and allow to cool. Chop the ham and the parsley, grate the two cheeses. Whisk the egg, add cheeses, black pepper, parsley and ham. Add the shallot and garlic. Add breadcrumbs. Add half of the mixture on top of a cap and close with another slightly smaller cap. Add oil to a baking tray, add the two sets of mushrooms. Brush with olive oil, sprinkle with some breadcrumbs and then add a few drops of olive oil. Fry in the oven at 180 °C or 355 °F for 20 minutes.

Sandwiched Parasol Mushrooms ©cadwu
Parasol Mushrooms